Vegetable Lasagna with White Sauce
User Reviews
5
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Prep Time
30 mins
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Cook Time
1 hr
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Total Time
1 hr 45 mins
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Servings
12 servings
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Calories
406 kcal
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Course
Main Course
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Cuisine
North American
Vegetable Lasagna with White Sauce
Description
This Vegetable Lasagna with White Sauce combines roasted butternut squash and red bell peppers, peeled and sliced after roasting, with raw sliced zucchini. These vegetables are layered between boiled or oven-ready lasagna noodles alongside a creamy béchamel sauce made from butter, flour, milk, garlic, thyme, nutmeg, and seasoning. Ricotta and mozzarella add further creaminess and melt into a smooth, stringy texture when baked.
The recipe calls for assembling the layers in a 9 by 13-inch dish, covering with foil during most of the baking to retain moisture, then uncovering to brown the top. The roasted vegetables contribute caramelized, sweet notes, and the béchamel sauce thickens nicely while preventing the lasagna from becoming watery.
This lasagna suits a vegetarian main course, pairing well with a simple salad or crusty bread. The recipe includes tips for substitutions, freezing options, and how to prepare in advance, making it a flexible vegetarian dinner suitable for several servings.
Ingredients
Vegetables
- 1 butternut squash small
- 2 red bell pepper large
- 1 zucchini medium
- ½ cup basil chopped, fresh leaves
Béchamel Sauce
- 4 tablespoon butter
- 2 cloves garlic minced
- 4 tablespoon all-purpose flour or gluten-free all purpose flour
- 4 cups milk
- 1 tablespoon thyme leaves
- ¼ teaspoon nutmeg
- ½ teaspoon salt
- ½ teaspoon black pepper freshly ground
Lasagna
- 12 lasagna noodles gluten free if needed, oven ready
- 2 cups ricotta cheese
- 3 cups mozzarella cheese grated
Instructions
Prepare Vegetables
- Pre-heat oven to 400 °
- Line two baking sheets with parchment paper.
- Prick butternut squash all over with a fork and place on the baking sheet.
- Core, seed and cut peppers in half, and place them cut side down on the other baking sheet.
- Roast squash and peppers about 30 minutes or until peppers have started to blacken, and squash can be pierced with a fork.
- Put peppers straight from the oven into a covered container for about 5 minutes. The steam will make the skins easy to remove.
- When cooled enough for handling, remove seeds from squash and remove skins from peppers and squash. Cut the squash into ½ inch slices, and the peppers into strips.
- Slice zucchini into ¼ inch rounds
- If using dried pasta, in a large pot of rapidly boiling water, boil lasagna noodles for a couple of minutes less than package directions. Drain.
Make Bechamel Sauce
- In a large saucepan over medium heat, melt butter.
- Add garlic and cook for 2 minutes
- Whisk in the flour and cook for about 5 minutes or until it's a light sandy colour, (not brown).
- Whisk in the milk, one cup at a time, whisking constantly until smooth.
- Remove from heat and stir in thyme, nutmeg, salt and pepper. Your cream sauce should be thick and smooth, but pour-able. If the sauce is too thick, you can thin it by whisking in some white wine, or vegetable broth.
Assemble the Lasagna
- Pre-heat oven to 375°
- In a 13 x 9-inch (3 L) baking dish, spread ⅓ of the béchamel sauce.
- Arrange lasagna noodles over the sauce.
- Arrange the squash slices over the noodles.
- Spread half the mozzarella cheese over the squash slices.
- Spread ⅓ of the béchamel sauce over the squash and cheese.
- Add another layer of noodles.
- Spread the ricotta cheese evenly over the noodles.
- layer the zucchini slices over the ricotta cheese.
- Sprinkle basil leaves over the zucchini slices.
- Arrange the roasted red pepper evenly over the zucchini and basil.
- Cover with a layer of noodles.
- Spread the remaining ⅓ of the béchamel sauce over the noodles.
- Finally, evenly spread the remaining grated mozzarella over the lasagna.
- Cover loosely with foil. Bake 45 minutes. Uncover and bake until cheese is golden, about 15 minutes. Let the lasagna stand for 15 minutes before slicing and serving.
Notes
- Cook the butter and flour roux thoroughly before adding milk to avoid a raw flour taste in the béchamel sauce.
- Use parchment-lined baking sheets to roast the butternut squash and bell peppers evenly without sticking.
- Roasting vegetables reduces moisture and enhances flavor, preventing a watery lasagna.
- Oven-ready lasagna noodles reduce preparation time by skipping the boiling step.
- Cover the assembled lasagna with foil during baking to trap moisture, removing it near the end to brown the cheese top.
- Allow the lasagna to rest 10-15 minutes after baking so it sets properly for easier slicing.
- Vegetables can be varied; broccoli, mushrooms, spinach, or eggplant are good substitutions.
- Ricotta cheese is preferred, but cottage cheese can be used to lighten the dish.
- You can assemble the lasagna up to 24 hours in advance, storing it covered in the refrigerator.
- The assembled lasagna freezes well, either before or after baking, wrapped tightly in plastic and foil.
- Store leftovers in an airtight container refrigerated for 3-5 days and reheat thoroughly before serving.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12servings
Amount Per Serving
Calories 406 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 406kcal | 20% |
| Carbohydrates | 38g | 13% |
| Protein | 19g | 38% |
| Fat | 20g | 31% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 63mg | 21% |
| Sodium | 384mg | 16% |
| Potassium | 574mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 8144IU | 163% |
| Vitamin C | 44mg | 49% |
| Calcium | 434mg | 43% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.