Vegetable Risotto
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
25 mins
-
Total Time
35 mins
-
Servings
4 servings
-
Calories
338 kcal
-
Course
Main Course
-
Cuisine
Italian
Vegetable Risotto
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This creamy Vegetable Risotto is delicious, sophisticated, and simple.
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Ingredients
- 6 cups vegetable broth
- 1 tablespoon olive oil
- 1 cup arborio rice
- 1/2 cup onion finely chopped
- 1 clove garlic minced
- 1/2 cup white wine dry
- 1 cup zucchini diced
- 1 cup yellow squash diced
- 1/2 cup peas frozen
- 1/2 cup Parmesan Cheese grated
- salt to taste
- black pepper to taste
Instructions
- In a saucepan, keep the vegetable broth warm over low heat.
- In a large pan, heat olive oil over medium heat. Add onion and garlic, sauté until translucent, about 3-5 minutes.
- Add Arborio rice to the pan, stirring to coat with oil and toast slightly, about 2 minutes.
- Pour in white wine and stir until mostly absorbed.
- Add warm broth 1/2 cup at a time, stirring frequently until each addition is absorbed before adding the next.
- Halfway through, add zucchini, yellow squash, and peas. Continue adding broth and stirring.
- Once the rice is creamy and al dente, remove from heat. Stir in Parmesan cheese, season with salt and pepper. Serve hot.
Nutrition Information
Show Details
Calories
338kcal
(17%)
Carbohydrates
53g
(18%)
Protein
9g
(18%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Cholesterol
11mg
(4%)
Sodium
1636mg
(68%)
Potassium
314mg
(7%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
1117IU
(22%)
Vitamin C
19mg
(21%)
Calcium
134mg
(13%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 338 kcal
% Daily Value*
| Calories | 338kcal | 17% |
| Carbohydrates | 53g | 18% |
| Protein | 9g | 18% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 11mg | 4% |
| Sodium | 1636mg | 68% |
| Potassium | 314mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 1117IU | 22% |
| Vitamin C | 19mg | 21% |
| Calcium | 134mg | 13% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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