Vegetable Udon Stir Fry (Veggie Yaki Udon)
User Reviews
5
4 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
2 to 4 servings
-
Calories
283 kcal
-
Course
Side Dish, Main Course
Vegetable Udon Stir Fry (Veggie Yaki Udon)
Report
This super-simple, rich, and healthy vegetable udon comes together in just one pot in only 15 minutes - perfect for a busy weeknight. {Vegan-adaptable}
Share:
Ingredients
- 12 oz udon noodles Annie Chun's organic brand
Sauce:
- 1 tablespoon oyster sauce (or vegetarian oyster sauce)
- 1 tablespoon soy sauce
- 1 teaspoon Shaoxing wine (or dry sherry)
- 1 teaspoon sugar
- 1 teaspoon sesame oil
Stir Fry:
- 2 tablespoons peanut oil (or vegetable oil)
- 2 cloves garlic , minced
- 1/2 onion , diced
- 1 bell pepper , sliced
- 1/2 cup carrot , cut into matchsticks
- 1/2 cup snow peas , sliced
- 1 can (5 oz) water chestnut sliced
Instructions
- Combine the sauce ingredients in a small bowl. Stir well and set aside.
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Add the garlic and fry until fragrant, about 1 minute.
- Add the onion, bell pepper, carrot, snow peas, and water chestnuts. Cook and stir for another 30 seconds, until the veggies just start to turn tender.
- Add the noodles over the vegetables, followed by 2 tablespoons of water. Gently break apart the noodles using a pair of chopsticks (or a pair of tongs) while the water cooks off. Then add the remaining tablespoon of oil and stir everything together.
- Pour the sauce over the vegetables and noodles. Stir and mix until the noodles and vegetables are evenly coated. Cook for another minute until the vegetables are cooked through but remain crisp. Taste the noodles carefully, add a pinch of salt to your taste if needed.
- Serve hot as a main or side dish.
Nutrition Information
Show Details
Serving
1serving
Calories
283kcal
(14%)
Carbohydrates
46.7g
(16%)
Protein
5.4g
(11%)
Fat
8.2g
(13%)
Saturated Fat
1.3g
(7%)
Sodium
507mg
(21%)
Potassium
300mg
(6%)
Fiber
2.3g
(9%)
Sugar
4.7g
(9%)
Calcium
46mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2to 4 servings
Amount Per Serving
Calories 283 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 283kcal | 14% |
| Carbohydrates | 46.7g | 16% |
| Protein | 5.4g | 11% |
| Fat | 8.2g | 13% |
| Saturated Fat | 1.3g | 7% |
| Sodium | 507mg | 21% |
| Potassium | 300mg | 6% |
| Fiber | 2.3g | 9% |
| Sugar | 4.7g | 9% |
| Calcium | 46mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
Other Recipes
You'll Also Love
