Vegetarian Burrito Bowl
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
4 servings
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Calories
439 kcal
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Course
Main Course
Vegetarian Burrito Bowl
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Delicious Vegetarian Burrito Bowls are loaded with seasoned black beans, corn, brown rice, cherry tomatoes, avocado, and any other favorite toppings.
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Ingredients
- 1 tablespoon olive oil
- 15 ounces black beans one can, drained and rinsed
- 9 ounces corn one can, drained and rinsed
- 2 garlic minced, cloves
- 1 tablespoon taco seasoning
- salt to taste, Kosher
- black pepper to taste, Kosher
- 2 cups brown rice or cooked quinoa
- 2 cups cherry tomato quartered
- 1 avocado sliced, Hass variety
- lime to serve with, wedges
- Greek yogurt to serve with, or sour cream
- cilantro to garnish, fresh
Instructions
- Heat the 1 tablespoon olive oil in a large non-stick pan over medium heat. Add the 15 ounces black beans, 9 ounces corn, and 2 garlic cloves (minced), and sprinkle with the 1 tablespoon taco seasoning. Sauté for 3-4 minutes, then season to taste with Kosher salt and ground pepper.
- To assemble the bowls, divide the 2 cups brown rice or cooked quinoa among 4 serving bowls. Top with the bean mixture, 2 cups cherry tomatoes, and 1 hass avocado.
- Serve with a dollop of Plain Greek yogurt or sour cream, Lime wedges, and garnish with Fresh cilantro.
Notes
- To save time, use brown rice or quinoa packets from the store, which take just 90 seconds to cook.
- Burrito bowls are so easy to customize! The ingredients and measurements are simply suggestions. Feel free to add/swap any ingredients for your favs or what you have on hand.
- You can enjoy this bowl while it's still warm, at room temperature, or even cold. Such a great option for a grab-n-go lunch!
Nutrition Information
Show Details
Serving
1serving
Calories
439kcal
(22%)
Carbohydrates
70g
(23%)
Protein
16g
(32%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
8g
(40%)
Sodium
138mg
(6%)
Potassium
1006mg
(21%)
Fiber
17g
(68%)
Sugar
5g
(10%)
Vitamin A
671IU
(13%)
Vitamin C
26mg
(29%)
Calcium
57mg
(6%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 439 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 439kcal | 22% |
| Carbohydrates | 70g | 23% |
| Protein | 16g | 32% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 138mg | 6% |
| Potassium | 1006mg | 21% |
| Fiber | 17g | 68% |
| Sugar | 5g | 10% |
| Vitamin A | 671IU | 13% |
| Vitamin C | 26mg | 29% |
| Calcium | 57mg | 6% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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