Vegetarian Chili
User Reviews
4.0
6 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
6 people
-
Calories
364 kcal
-
Course
Dinner
Vegetarian Chili
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Introducing the ULTIMATE vegetarian chili recipe! It's full of tender vegetables, a combination of beans, and loaded with seasonings. It's an easy one-pot chili bursting with so many flavors and textures that you won't even miss the meat!
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Ingredients
- 2 tablespoons olive oil
- ½ yellow onion, diced
- 1 ½ cups bell peppers, diced (I use a combination of red, green and yellow)
- 2 teaspoons garlic, minced
- 28 ounces fire roasted tomatoes, with juices
- 4 ounces green chilies, canned
- 3 cups vegetable broth, or water
- 15 ounces black beans, rinsed and drained
- 15 ounces chili beans, with juices
- 15 ounces kidney beans, rinsed and drained
- 2 tablespoons chili powder
- 2 teaspoons smoked paprika
- 1 tablespoon ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon coarse salt
- avocado, cilantro, or limes, for topping
Instructions
- In a large pot, add 2 tablespoons olive oil over medium-high heat. Add the ½ yellow onion,1 ½ cups bell peppers, and 2 teaspoons garlic,. Sauté until tender.
- Add in the 28 ounces fire roasted tomatoes, 4 ounces green chilies, 3 cups vegetable broth, 15 ounces black beans, 15 ounces chili beans, 15 ounces kidney beans, 2 tablespoons chili powder, 1 tablespoon ground cumin, 2 teaspoons smoked paprika, 1 teaspoon dried oregano, and 1 teaspoon coarse salt.
- Bring to a boil and reduce to a simmer for 20 minutes.
- Taste and adjust the seasonings if desired. Enjoy the chili with your favorite toppings like avocado, cilantro, or limes,!
Nutrition Information
Show Details
Serving
1cup
Calories
364kcal
(18%)
Carbohydrates
60g
(20%)
Protein
18g
(36%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Sodium
1688mg
(70%)
Potassium
1042mg
(30%)
Fiber
18g
(72%)
Sugar
11g
(22%)
Vitamin A
3096IU
(62%)
Vitamin C
55mg
(61%)
Calcium
132mg
(13%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 364 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 364kcal | 18% |
| Carbohydrates | 60g | 20% |
| Protein | 18g | 36% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 1688mg | 70% |
| Potassium | 1042mg | 22% |
| Fiber | 18g | 72% |
| Sugar | 11g | 22% |
| Vitamin A | 3096IU | 62% |
| Vitamin C | 55mg | 61% |
| Calcium | 132mg | 13% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.0
6 reviews
Good
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