Vegetarian Couscous with Roasted Tomatillos and Corn
User Reviews
5
2 reviews
Excellent
Vegetarian Couscous with Roasted Tomatillos and Corn
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Roasted tomatillos, corn and jalapenos are combined in this easy Vegetarian Couscous recipe. It's the perfect Mexican side dish, made in just 15 minutes!
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Ingredients
- 2 tomatillos husks removed
- 1 ear corn
- 1 cup water
- ½ teaspoon salt
- 1 cup couscous
- ¼ cup tomato chopped
- ½ cup red onion diced
- 1 jalapeño seeded and minced
- 1 tablespoon lime juice fresh squeezed
- ½ teaspooon cumin ground
- 1 tablespoon cilantro chopped, fresh
Instructions
- Heat a grill to medium heat.
- Place the tomatillos on a piece of foil on the grill, turn occasionally for 8-10 minutes. Remove the tomatillos once they become slightly charred on the outside.
- Add the corn to the grill, directly on the grill grate, cook for 10-12 minutes, turning occasionally until the corn kernels start to brown, then remove from the grill.
- Add the water and salt to a medium saucepan, place on the stove over high heat.
- When the water comes to a boil, remove from the heat and add the couscous.
- Cover and let stand for 5 minutes. After 5 minutes, remove the lid and fluff the couscous with a fork.
- Chop the roasted tomatillos and add to the couscous.
- Use a sharp knife to remove the corn kernels from the cob, then add to the couscous.
- Add the tomatoes, red onion, jalapeno, lime juice, cumin and cilantro to the couscous.
- Stir to combine everything and serve.
Notes
Additions: Turn this side dish into a meal by adding any of these ingredients.
Black Beans Roasted Sweet Potatoes Soy Chorizo
- Black Beans
- Roasted Sweet Potatoes
- Soy Chorizo
- Gluten Free: Couscous is not gluten free, yet gluten free couscous alternatives made from corn or potato can be found online or at some grocery stores.
- Vegan: This recipe is vegan.
Nutrition Information
Show Details
Calories
202kcal
(10%)
Carbohydrates
42g
(14%)
Protein
6g
(12%)
Sodium
300mg
(13%)
Potassium
217mg
(5%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
195mg
(4%)
Vitamin C
11.2mg
(12%)
Calcium
15mg
(2%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 202 kcal
% Daily Value*
| Calories | 202kcal | 10% |
| Carbohydrates | 42g | 14% |
| Protein | 6g | 12% |
| Sodium | 300mg | 13% |
| Potassium | 217mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 195mg | 4% |
| Vitamin C | 11.2mg | 12% |
| Calcium | 15mg | 2% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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