Vegetarian Kimbap

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Total Time

    40 mins

  • Servings

    4 kimbap rolls (8 servings)

  • Calories

    180 kcal

  • Course

    Appetizer

  • Cuisine

    Korean

Vegetarian Kimbap

Vegetarian Kimbap is a Korean classic featuring egg, rice, and veggies rolled in seaweed. It’s both refreshing and satisfying and perfect for an appetizer, snack, or picnic. {Gluten-Free, Vegan-Adaptable}

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Ingredients

Servings

Rice

  • 1 1/2 cups uncooked short grain rice
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil

Spinach (Footnote 1)

  • 12 oz (340 g) spinach (about 11 cups)
  • 2 cloves garlic , grated
  • 1/4 teaspoon salt
  • 2 teaspoons sesame oil

Carrot

  • 1/2 teaspoon oil
  • 1 cup carrot , shredded (yield from 1 medium-large carrot)
  • 1/4 teaspoon salt

Eggs

  • 2 eggs
  • 1/8 teaspoon salt

Other

  • 4 pieces toasted seaweed sheets (gim/nori)
  • 4 trips danmuji (Korean pickled radish)
  • 2 persian cucumbers (or 1/2 english cucumber) , seeds removed and sliced into thin long wedges

Tools

  • Sushi rolling mat

Instructions

Rice:

  1. Gently rinse the rice by adding running water to cover the rice, swirl the rice in the water with your fingers a few times, and drain off the water. Repeat 1 to 2 times. Cook the rice according to package instructions or by following this guide (or 1:1 rice to water). Once cooked, let the rice sit covered and undisturbed for 10 minutes. Fluff with a paddle and transfer to a large bowl. While the rice is still hot, add the salt, sugar, vinegar, and sesame oil to the rice. Gently cut and fold the seasonings into the rice until the seasonings are fully absorbed. Cover the bowl with a lid or plastic and set aside, it is important the rice be slightly warm when rolling the kimbap for easier rice spreading.

Spinach:

  1. Bring a pot of water to a boil. Prepare an ice bath in the meantime. Add the spinach to the boiling water and cook for 30 seconds. Remove the spinach, drain, and submerge in the ice bath. Once cooled enough to handle by your hands, squeeze as much water from the spinach as possible, and place it in a bowl. Add the garlic, salt, and sesame oil and toss to mix well. Set aside.

Carrot:

  1. Heat the oil in a pan over medium heat until hot. Add the shredded carrot and salt. Cook and stir the carrots until they are wilted, 2 to 3 minutes. Transfer to a plate and set aside to cool.

Egg:

  1. Beat the eggs and salt together in a small bowl. Heat a medium-sized non-stick skillet over medium-low heat and spray (or brush) with a thin layer of oil. Add the egg, do not stir, and cover briefly. Once the egg is mostly set, about 1 to 2 minutes, flip it and cook for another 30 seconds. Remove the egg to a cutting board and slice into 3/4” (2 cm) strips.

Rolling:

  1. Prepare a small bowl of water. Wear food gloves if available, to help prevent rice sticking to your hands. Cover your rolling mat with a piece of plastic wrap, and use a knife to slit a few lines on the mat. Lay one sheet of seaweed, rough side up and indented lines perpendicular to you, on a rolling mat (or on your work surface if not using a mat). Dip your fingers in the dish of water and pick up about 1 cup of rice, and place in the center of the seaweed sheet. Dip your fingers in the water again and spread the rice evenly across the sheet, leaving 1 1/2” (4 cm) of sheet uncovered at the top. For the best result, aim for the rice to be about two grains tall.
  2. About 1”(2.5 cm) from the base of the seaweed, start to add the fillings onto the rice. Begin with two strips of egg and one strip of danmuji next to each other. Lay 1 to 2 slices of cucumber on top of the egg, and a layer of spinach on top of the danmuji. On top of everything add the carrots. Lift the base of the seaweed and roll it over the filling, squeezing and pressing from the center out to the edges. Continue rolling until all the rice is rolled, then brush some water along the edge of the seaweed sheet that’s not covered by the rice until it feels sticky and moist. Continue rolling over the wet edge then press down gently to seal. Set aside. Repeat with remaining ingredients.

To serve:

  1. Brush the top of the rolls with a thin layer of sesame oil and sprinkle with sesame seeds. Slice each roll into 10 pieces and serve at room temperature.

Notes

  • Fillings can be swapped in and out according to preference. Cucumber is a good ingredient to start swapping for other ingredients. To make a vegan kimbap, use marinated and baked tofu to replace the eggs. Play with the fillings to find your favorite combination!
  • Other popular filling options include:
  • Crab sticks, sliced lengthwise
  • Fish cakes
  • Processed ham sausage (like spam or kimbap ham), sliced into long strips
  • Skirt steak (seasoned with soy, sugar, garlic, pepper), grilled and sliced
  • Tuna salad
  • Perilla leaves, thinly sliced
  • Marinated and baked tofu, sliced into strips

Nutrition Information

Show Details
Serving 1serving Calories 180kcal (9%) Carbohydrates 30.4g (10%) Protein 5g (10%) Fat 4g (6%) Saturated Fat 0.8g (4%) Cholesterol 41mg (14%) Sodium 497mg (21%) Potassium 323mg (9%) Fiber 1.3g (5%) Sugar 1.5g (3%) Calcium 55mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 4kimbap rolls (8 servings)

Amount Per Serving

Calories 180 kcal

% Daily Value*

Serving 1serving
Calories 180kcal 9%
Carbohydrates 30.4g 10%
Protein 5g 10%
Fat 4g 6%
Saturated Fat 0.8g 4%
Cholesterol 41mg 14%
Sodium 497mg 21%
Potassium 323mg 7%
Fiber 1.3g 5%
Sugar 1.5g 3%
Calcium 55mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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