Vegetarian Marry Me Gnocchi (In Creamy Tuscan Sauce)
User Reviews
5
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Prep Time
5 mins
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Cook Time
15 mins
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Total Time
20 mins
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Servings
4 servings
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Calories
667 kcal
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Course
Main Course, Soup
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Cuisine
Mediterranean, Italian
Vegetarian Marry Me Gnocchi (In Creamy Tuscan Sauce)
Description
The recipe starts by browning seasoned vegan sausage in butter with garlic, oregano, red pepper flakes, smoked paprika, and salt and pepper for depth of flavor. Sun-dried tomatoes add texture and a concentrated acidity. Adding vegetable broth and gnocchi to the pan lets the starch cook gently in the flavored liquid.
Fresh spinach is stirred in just before adding heavy cream and sharp Parmesan cheese, creating a creamy sauce that softens the spices and complements the sausage. Fresh basil provides a herbaceous finish to the dish.
This dish is best served warm with crusty bread to soak up the sauce, making it substantial and cozy. It suits vegetarians looking for a flavor-forward, meatless meal incorporating plant-based sausage.
For vegan adaptations, dairy-free cream, butter, and Parmesan alternatives work well. Gluten-free gnocchi can make it accessible to those restricting gluten. It stores well up to 5 days refrigerated and reheats on the stove or microwave in short bursts to maintain texture.
Ingredients
- 2 Tbsp butter 28 g, unsalted
- 4 cloves garlic minced
- ½ tsp oregano
- ½ tsp red pepper flakes
- ½ tsp smoked paprika
- ¼ tsp salt
- ¼ tsp black pepper
- 14 oz vegan sausage I used Impossible Foods Plant Based Spicy Sausage, 396 g, spicy
- ½ cup sun-dried tomatoes roughly chopped, 130 g
- 2 cups vegetable broth 473 g
- 1 lb gnocchi 453 g
- 2 cups spinach roughly chopped
- ½ cup heavy cream 120 mL
- ½ cup Parmesan Cheese 40 g, grated
- 2 Tbsp basil chopped, fresh
Instructions
- Brown "Meat": Heat 2 Tbsp unsalted butter , 4 cloves garlic, ½ tsp each oregano, red pepper flakes, smoked paprika, and ¼ tsp each salt and pepper in a large saute pan or pot over medium heat. Cook for about 2 minutes, until garlic is fragrant. Crumble 14 oz vegan spicy sausage into pan. Cook until browned, about 5 to 10 minutes (depending on brand).
- Fillings: Stir in ½ cup sun-dried tomatoes and 2 cups vegetable broth. Bring to a simmer then add 1 lb gnocchi. Cover and cook for 2 to 4 minutes or until tender.
- Finish: Remove from heat. Stir in 2 cups spinach until wilted, then stir in ½ cup heavy cream, ½ cup grated parmesan, and 2 Tbsp chopped fresh basil. Serve warm with crusty bread.
Notes
- For a vegan version, replace heavy cream, butter, and Parmesan with plant-based alternatives like canned coconut milk, vegan butter, and vegan Parmesan.
- Use gluten-free gnocchi to make this recipe gluten-free.
- Store leftovers in an airtight container in the fridge for up to 5 days; reheat gently on the stove or in the microwave.
- This dish works well for meal prep and reheats without significant loss of texture or flavor.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 667 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 667kcal | 33% |
| Carbohydrates | 60.5g | 20% |
| Protein | 23.8g | 48% |
| Fat | 36.1g | 56% |
| Saturated Fat | 19.4g | 97% |
| Cholesterol | 70mg | 23% |
| Sodium | 1299mg | 54% |
| Potassium | 640mg | 14% |
| Fiber | 4.9g | 20% |
| Sugar | 3.9g | 8% |
| Calcium | 285mg | 29% |
| Iron | 6.5mg | 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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