Vegetarian Mushroom Stroganoff

User Reviews

5

15 reviews
Excellent
  • Prep Time

    12 mins

  • Cook Time

    15 mins

  • Total Time

    27 mins

  • Servings

    4 servings

  • Calories

    437 kcal

  • Course

    Main Course

  • Cuisine

    Russian

Vegetarian Mushroom Stroganoff

Vegetarian Mushroom Stroganoff features cremini mushrooms sautéed with diced onions and garlic, finished in a creamy sauce enriched by a blend of heavy cream and sour cream. Egg noodles provide a hearty base, while sherry and soy sauce deepen the flavor. The dish is garnished with chopped chives and optional Parmesan or breadcrumbs for added texture. This stroganoff balances a tender, savory mushroom texture with a rich, velvety sauce, making it suitable for a comforting vegetarian main course.

Description

Vegetarian Mushroom Stroganoff highlights cremini mushrooms and yellow onions cooked until browned and tender, layered with garlic and thyme to enhance the aroma. The addition of sherry or dry white wine and soy sauce creates a flavorful base before thickening the sauce with flour, vegetable broth, heavy cream, and sour cream. This results in a creamy and slightly tangy consistency that coats extra-wide egg noodles. The final garnish of fresh chives and optional Parmesan cheese or cracker crumbs adds an herbaceous note and slight crunch. The creamy texture combined with the earthy mushrooms and mild spices makes this a satisfying meatless alternative to traditional stroganoff.

The sauce’s richness comes from the mixed cream and sour cream, which provides a smooth finish without overwhelming the mushroom flavor. Cooking the mushrooms and onions separately before combining them in the sauce helps develop a deep savory character. The egg noodles soak up the sauce well, retaining a tender bite. This stroganoff works well as a wholesome dinner and pairs nicely with a simple green salad or steamed vegetables to balance the meal.

To maintain the creamy texture and flavor, ensure the sour cream is folded in gently at the end, and adjust seasoning with extra salt and pepper as needed. Using fresh herbs like chives for garnish adds freshness. The addition of sherry or dry white wine is important to build complexity in the sauce but can be replaced with more vegetable broth if preferred.

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Ingredients

Servings
  • 8 oz egg noodles extra-wide
  • 2 TBSP olive oil divided in half, or unsalted butter
  • 2 cups yellow onion diced
  • 12-16 oz cremini mushroom also called baby portobello mushrooms, fresh
  • 3 cloves garlic minced
  • 1/4-1/2 tsp thyme dried
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ cup sherry or dry white wine
  • ½ TBSP soy sauce
  • 2 TBSP all-purpose flour
  • ¼ cup vegetable broth
  • ¼ cup heavy cream
  • 2 TBSP sour cream
  • 2 TBSP chives chopped, for topping
  • salt additional, to taste
  • black pepper additional, to taste

OPTIONAL EXTRAS

  • 2-3 TBSP Parmesan Cheese or mozzarella cheese, grated, for topping
  • 2-3 TBSP cracker crumbs or breadcrumbs, crushed, for texture on top
  • ¼ tsp red pepper flakes crushed

Instructions

  1. Bring a large pot of water to a boil and cook egg noodles according to package directions, approx. 8-10 minutes. While you wait, measure out all the ingredients above and start the veggies. This dish comes together crazy fast when you have everything ready to go!
  2. In a large pot or high-sided pan, heat a tablespoon of olive oil or butter over medium-high heat. Once it's hot, add the onion and cook for 4 minutes, then add your mushrooms. Sauté for an additional 4-5 minutes, or until mushrooms are browned and tender.
  3. Reduce heat to medium, then add the remaining oil/butter to the pan along with garlic and spices (thyme, salt, and pepper). Sauté garlic for about 30 seconds until fragrant.
  4. Add sherry/wine and soy sauce. Whisk together and, once hot, whisk in your flour. The mixture will start to clump and thicken, then you'll add your veggie broth and heavy cream.
  5. Stir it all up then fold in your pasta and sour cream.
  6. Garnish with chives (my favorite!) and any extras your heart desires. Dig in while it's hot!

Notes

  • Combining heavy cream and sour cream in the sauce creates a balanced creaminess favored in this recipe.
  • Using a mix of cremini, shiitake, and oyster mushrooms is an excellent variation for added depth.
  • Nutrition facts can vary depending on toppings and ingredient substitutes; adjust accordingly.

Nutrition Information

Show Details
Calories 437kcal (22%) Carbohydrates 56g (19%) Protein 12g (24%) Fat 16g (25%) Saturated Fat 5g (25%) Cholesterol 71mg (24%) Sodium 507mg (21%) Potassium 677mg (14%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 320IU (6%) Vitamin C 6.6mg (7%) Calcium 77mg (8%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 437 kcal

% Daily Value*

Calories 437kcal 22%
Carbohydrates 56g 19%
Protein 12g 24%
Fat 16g 25%
Saturated Fat 5g 25%
Cholesterol 71mg 24%
Sodium 507mg 21%
Potassium 677mg 14%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 320IU 6%
Vitamin C 6.6mg 7%
Calcium 77mg 8%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

15 reviews
Excellent

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