Vegetarian Three Cheese Quiche Stuffed Peppers

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5

3 reviews
Excellent

Vegetarian Three Cheese Quiche Stuffed Peppers

This makes a total of 4 single-servings of Vegetarian Three Cheese Quiche Stuffed Peppers. Each serving comes out to be 245.5 Calories, 16.28g Fat, 5.97g Net Carbs, and 17.84g Protein.

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Ingredients

  • 2 bell peppers sliced in half and seeds removed, medium
  • 4 egg large
  • ½ cup ricotta cheese
  • ½ cup mozzarella cheese shredded
  • ½ cup Parmesan Cheese grated
  • 1 teaspoon garlic powder
  • ¼ teaspoon parsley dried
  • ¼ cup baby spinach leaves
  • 2 tablespoons Parmesan Cheese to garnish

Instructions

  1. Heat oven to 375°F. Prepare the peppers by slicing them into four equal halves and removing the seeds.
  2. In a small food processor blend the three cheeses, eggs, garlic powder, and parsley. My food processor is smaller than I would like so I did this in two batches, half and half, and then combined both fillings.
  3. Pour the egg mixture into each pepper, filling just below the rim. Place a few baby spinach leaves on top and stir with a fork, pushing them under the egg. Cover with foil and bake for 35-45 minutes or until the egg is set.
  4. Sprinkle with Parmesan cheese and broil for 3-5 minutes or until the tops begin to brown.
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