Veggie Mini Frittata with Asparagus, Tomatoes, Spinach, and Extra Sharp Cheddar
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Prep Time
5 mins
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Servings
1
Veggie Mini Frittata with Asparagus, Tomatoes, Spinach, and Extra Sharp Cheddar
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Enjoy something delicious and satisfying with this easy-to-make recipe.
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Ingredients
- 2 egg
- 2 tsp milk
- salt to taste, sea salt and freshly cracked
- black pepper to taste, sea salt and freshly cracked
- 2 asparagus wooden ends removed, and cut into small pieces, spears
- 3-4 grape tomatoes sliced
- 1 tbsp spinach chopped, fresh
- 1 cheddar cheese diced, extra sharp, small slice
Instructions
- Preheat the oven to 350 degrees. Coat a mini baking dish with cooking spray.
- Mix the eggs with the milk until well combined. Place a few pieces of asparagus, spinach, tomato slices, and extra sharp cheddar into the mini baking dish then season with sea salt and freshly cracked pepper, to taste.
- Pour the egg mixture into the baking dish then place the remaining asparagus, spinach, tomato slices, and extra sharp cheddar. Re-season the top with sea salt and freshly cracked pepper, to taste, if desired.
- Place into the oven and bake for 25-30 minutes, or until a tester inserted into the center comes out clean. Remove from the oven and serve immediately. Enjoy.
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