Vietnamese Chicken Meatballs
User Reviews
4.9
24 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
25 mins
-
Total Time
55 mins
-
Calories
35 kcal
-
Course
Main Course, Appetizer
-
Cuisine
Asian, Vietnamese
Vietnamese Chicken Meatballs
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These make-ahead Vietnamese Chicken Meatballs are light, lean and bursting with fresh, vibrant flavor. Serve them as an appetizer or main course!
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Ingredients
- 1 pound ground chicken
- ⅓ cup cilantro finely chopped, fresh
- ½ onion finely chopped, medium
- ½ cup red bell pepper finely chopped
- ⅔ cup panko breadcrumbs plus more for rolling,if desired
- 1 egg
- 2 garlic medium cloves
- 1 tablespoon soy sauce
- 1 tablespoon ginger fresh
- 1 tablespoon lemongrass
- 2 teaspoons brown sugar
- 2 teaspoons sesame oil
- 1 teaspoon salt
- ½ teaspoon crushed red pepper
- olive oil cooking spray or regular olive oil
Instructions
- Preheat oven to 425˚F. Line a pan with parchment paper.
- Place all meatball ingredients in a medium-large bowl and mix together with a sturdy spatula.
- Scoop into 2 tablespoon-size portions then wet hands and roll into balls. If desired, place about ½ cup of Panko crumbs in a medium-size bowl. Roll each ball in the extra crumbs. Place meatballs about 1-inch apart on the prepared sheet pan.
- Spray meatballs with olive oil cooking spray or drizzle lightly with olive oil.
- Bake in preheated oven for 20-25 minutes or until beginning to turn golden in spots. Remove from oven and enjoy!
Notes
- See Café Tips above for additional instructions and helpful tips.
- Makes 25-30 meatballs
Nutrition Information
Show Details
Calories
35kcal
(2%)
Carbohydrates
1g
(0%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
0g
(0%)
Cholesterol
18mg
(6%)
Sodium
132mg
(6%)
Potassium
93mg
(2%)
Fiber
0g
(0%)
Sugar
0g
(0%)
Vitamin A
110IU
(2%)
Vitamin C
3.4mg
(4%)
Calcium
5mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 35 kcal
% Daily Value*
| Calories | 35kcal | 2% |
| Carbohydrates | 1g | 0% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 18mg | 6% |
| Sodium | 132mg | 6% |
| Potassium | 93mg | 2% |
| Fiber | 0g | 0% |
| Sugar | 0g | 0% |
| Vitamin A | 110IU | 2% |
| Vitamin C | 3.4mg | 4% |
| Calcium | 5mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
24 reviews
Excellent
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