Waldorf Chicken Salad
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Waldorf Chicken Salad
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This Waldorf Chicken Salad is a refreshing and filling dish loaded with fruit, veggies, and nuts. It comes together quickly and packs up well for taking to work or even a picnic.
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Ingredients
- ¼ cup plain greek yogurt
- ¼ cup mayonnaise
- 1 tablespoon lemon juice
- ½ teaspoon salt
- ¼ teaspoon fresh ground black pepper
- 8-10 ounce cooked diced chicken breast about 1 large breast
- 2 stalks chopped celery about 1 cup
- 1 chopped apple
- 1 cup halved grapes
- 1 cup toasted chopped walnuts
- 6 leaves boston lettuce
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Instructions
- Place walnuts on a baking sheet and bake at 350 degrees Fahrenheit for 5 minutes. Cool.
- In a small bowl, mix ¼ cup plain Greek yogurt, ¼ cup mayonnaise, 1 tablespoon lemon juice, ½ teaspoon salt, and ¼ teaspoon fresh ground black pepper.
- In a large bowl, toss together 8-10 ounce cooked diced chicken breast, 2 stalks chopped celery, 1 chopped apple, 1 cup halved grapes, 1 cup toasted chopped walnuts, and the dressing. Spoon into 6 leaves Boston lettuce and serve immediately.
Notes
- *Use leftover rotisserie chicken or you can bake, grill, or cook it in the Instant Pot. Place a (8-10 ounce) chicken breast in the bottom of the slow cooker with 1/4 cup water. Sprinkle with some onion salt, paprika, and pepper. Cook on high pressure for 10 minutes with a 5 minutes slow release followed by a quick release.
- Updated on April 11, 2020
- Originally Posted On: April 3, 2018
Nutrition Information
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Calories
415kcal
(21%)
Carbohydrates
19g
(6%)
Protein
19g
(38%)
Fat
31g
(48%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
20g
Monounsaturated Fat
5g
Trans Fat
0.03g
Cholesterol
43mg
(14%)
Sodium
469mg
(20%)
Potassium
591mg
(17%)
Fiber
4g
(16%)
Sugar
12g
(24%)
Vitamin A
918IU
(18%)
Vitamin C
7mg
(8%)
Calcium
70mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 415 kcal
% Daily Value*
| Calories | 415kcal | 21% |
| Carbohydrates | 19g | 6% |
| Protein | 19g | 38% |
| Fat | 31g | 48% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 20g | 118% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 43mg | 14% |
| Sodium | 469mg | 20% |
| Potassium | 591mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 12g | 24% |
| Vitamin A | 918IU | 18% |
| Vitamin C | 7mg | 8% |
| Calcium | 70mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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