Chicken Waldorf Salad
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Chicken Waldorf Salad
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This Chicken Waldorf salad is a perfect blend of flavors and textures, making it a versatile option for lunch, dinner, or as a side dish. The creamy dressing complements the fresh ingredients, creating a refreshing and satisfying meal!
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Ingredients
- 2 cups Cooked Chicken Breast diced or shredded
- 1 cup diced apple Honeycrisp or Granny Smith
- 1 cup seedless grapes halved
- ½ cup celery diced
- ¼ cup Chopped Pecans or walnuts
- ¼ cup plain greek yogurt
- 1 tbsp mayonnaise optional, for extra creaminess
- 1 tbsp lemon juice
- salt and pepper to taste
- fresh herbs like parsley or dill for garnish
Instructions
- Prepare the Dressing: In a small bowl, mix together the Greek yogurt, mayonnaise (if using), lemon juice, salt, and pepper.
- Combine Ingredients: In a large mixing bowl, combine the diced chicken, apple, grapes, celery, and walnuts.
- Toss Salad: Pour the dressing over the salad ingredients and toss until everything is well coated. Adjust salt and pepper to taste.
- Serve and Enjoy: Garnish with fresh herbs, if desired. Serve on a bed of lettuce, as a sandwich, or with whole-grain crackers!
Notes
- Use a crisp, tart apple like Granny Smith or Honeycrisp for a refreshing crunch that balances the sweetness of the grapes and richness of the dressing.
- Leftover or rotisserie chicken works great for convenience, and you can substitute with turkey for a different twist.
- If you’re avoiding walnuts, pecans or slivered almonds can be used for a similar crunch and nutty flavor.
- For a healthier option, stick with just Greek yogurt and skip the mayonnaise, or use a low-fat version for added creaminess.
- Serve the salad over greens for a lighter meal, or use it as a sandwich filling for a more hearty lunch option.
- Check out all of our Kitchen Favorites!
- Kitchen Favorites
- Nutrition Facts
- Nutrition Facts Chicken Waldorf Salad Amount Per Serving Calories 239 Calories from Fat 90 % Daily Value* Fat 10g15%Saturated Fat 2g13%Trans Fat 0.01gPolyunsaturated Fat 4gMonounsaturated Fat 4gCholesterol 62mg21%Sodium 90mg4%Potassium 368mg11%Carbohydrates 13g4%Fiber 2g8%Sugar 10g11%Protein 24g48% Vitamin A 120IU2%Vitamin C 5mg6%Calcium 40mg4%Iron 1mg6% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 239
- Calories from Fat 90
- % Daily Value*
- Fat 10g
- 15%
- Saturated Fat 2g
- 13%
- Trans Fat 0.01g
- Polyunsaturated Fat 4g
- Monounsaturated Fat 4g
- Cholesterol 62mg
- 21%
- Sodium 90mg
- 4%
- Potassium 368mg
- 11%
- Carbohydrates 13g
- 4%
- Fiber 2g
- 8%
- Sugar 10g
- 11%
- Protein 24g
- 48%
- Vitamin A 120IU
- 2%
- Vitamin C 5mg
- 6%
- Calcium 40mg
- 4%
- Iron 1mg
- 6%
- Use a crisp, tart apple like Granny Smith or Honeycrisp for a refreshing crunch that balances the sweetness of the grapes and richness of the dressing.
- Leftover or rotisserie chicken works great for convenience, and you can substitute with turkey for a different twist.
- If you’re avoiding walnuts, pecans or slivered almonds can be used for a similar crunch and nutty flavor.
- For a healthier option, stick with just Greek yogurt and skip the mayonnaise, or use a low-fat version for added creaminess.
- Serve the salad over greens for a lighter meal, or use it as a sandwich filling for a more hearty lunch option.
Check out all of our Kitchen Favorites! Nutrition Facts
Nutrition Facts Chicken Waldorf Salad Amount Per Serving Calories 239 Calories from Fat 90 % Daily Value* Fat 10g15%Saturated Fat 2g13%Trans Fat 0.01gPolyunsaturated Fat 4gMonounsaturated Fat 4gCholesterol 62mg21%Sodium 90mg4%Potassium 368mg11%Carbohydrates 13g4%Fiber 2g8%Sugar 10g11%Protein 24g48% Vitamin A 120IU2%Vitamin C 5mg6%Calcium 40mg4%Iron 1mg6% * Percent Daily Values are based on a 2000 calorie diet.
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