Warm Salad with Artichoke Hearts, Roasted Peppers, Mozzarella

User Reviews

5.0

48 reviews
Excellent

Warm Salad with Artichoke Hearts, Roasted Peppers, Mozzarella

This Warm Salad with sauteed Artichoke Hearts, Roasted Peppers, and fresh Mozzarella with balsamic is served over cold, crunchy romaine lettuce. So simple and delicious!

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Ingredients

Servings
  • 2 teaspoons extra virgin olive oil (divided)
  • 1/4 cup chopped red onion
  • 1/3 cup chopped roasted peppers
  • 4 artichoke hearts (canned, cut in quarters)
  • 1 tablespoon capers
  • 1 1/2 tablespoons balsamic vinegar
  • 2 ounces diced fresh mozzarella
  • 1 1/2 cups chopped romaine hearts
  • pinch salt and black pepper (to taste)
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Instructions

  1. Heat a medium skillet over medium heat and add 1 teaspoon oil.
  2. Add the red onion and saute until soft, 2 to 3 minutes then add the artichoke hearts, roasted peppers, and capers, drizzle balsamic vinegar over everything and stir, cook until heated through, about 1 minute.
  3. Remove from heat and add the mozzarella.
  4. Plate the romaine in a large salad bowl and pour the warm ingredients over the lettuce.
  5. Drizzle with an additional teaspoon oil and season with salt and black pepper, to taste. Eat right away.

Notes

  • Variations:
  • Olives: Add kalamata or gaeta olives.
  • Cheese: Swap mozzarella for feta cheese or halloumi.
  • Bell Peppers: You can roast red bell pepper at home if you don't want to buy roasted peppers or swap them for sun dried tomatoes.
  • Protein: Add grilled chicken, shrimp, or salmon.

Nutrition Information

Show Details
Serving 1salad Calories 339kcal (17%) Carbohydrates 23g (8%) Protein 14.5g (29%) Fat 22g (34%) Saturated Fat 9g (45%) Cholesterol 45mg (15%) Sodium 843.5mg (35%) Fiber 5g (20%) Sugar 12g (24%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 339 kcal

% Daily Value*

Serving 1salad
Calories 339kcal 17%
Carbohydrates 23g 8%
Protein 14.5g 29%
Fat 22g 34%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Sodium 843.5mg 35%
Fiber 5g 20%
Sugar 12g 24%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

48 reviews
Excellent

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