Warm White Bean Salad Tomatoes Arugula Baby Mozzarella
User Reviews
5.0
15 reviews
Excellent
Warm White Bean Salad Tomatoes Arugula Baby Mozzarella
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Easy, healthy, and filling this warm white bean salad made with sweet tomatoes, arugula, and baby mozzarella is you next weeknight meal or weekend lunch with homemade bread. It also makes a perfect side dish to any meal. Ready in 15 minutes!
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Ingredients
- 1 14-ounce can plum tomatoes
- ½ teaspoon dried oregano
- 1 clove garlic finely chopped
- ½ tablespoon fresh basil leaves, torn fresh basil leaves, torn
- ½ teaspoon balsamic vinegar good quality
- 1 14-ounce can cannellini beans drained with 2 tablespoon liquid reserved
- 10 - 12 baby mozzarella balls
- 1 tablespoon olive oil
- salt and pepper to taste
- fresh basil leaves for garnish
- Balsamic glaze for topping optional
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Instructions
- Heat a medium skillet or pan with olive oil, chopped garlic, dried basil and oregano, balsamic vinegar, and salt and pepper. Let the herbs get fragrant about 1 minute. Add the tomatoes and cook an additional 8 minutes or medium low heat.
- Add the cannellini beans, add 2 tablespoon of the cooking liquid from the can as well, and cook the beans for around 5 minutes.
- Once the beans have softened slightly turn off the heat and set aside for 2 minutes to cool. Add the arugula and mix well. Add baby mozzarella, a drizzle of olive oil and balsamic glaze, a few torn basil leaves, and serve!
Nutrition Information
Show Details
Calories
209kcal
(10%)
Carbohydrates
1g
(0%)
Protein
13g
(26%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
3g
Cholesterol
25mg
(8%)
Sodium
51mg
(2%)
Potassium
8mg
(0%)
Fiber
0.1g
(0%)
Sugar
0.1g
(0%)
Vitamin A
20IU
(0%)
Vitamin C
0.3mg
(0%)
Calcium
256mg
(26%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 4-6 servings
Amount Per Serving
Calories 209 kcal
% Daily Value*
| Calories | 209kcal | 10% |
| Carbohydrates | 1g | 0% |
| Protein | 13g | 26% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 25mg | 8% |
| Sodium | 51mg | 2% |
| Potassium | 8mg | 0% |
| Fiber | 0.1g | 0% |
| Sugar | 0.1g | 0% |
| Vitamin A | 20IU | 0% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 256mg | 26% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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