Watercress Grape Broccoli Salad
User Reviews
4.5
6 reviews
Excellent
Watercress Grape Broccoli Salad
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A delicious twist on the same-old, same-old broccoli salad! Perfect alongside grilled entrees, burgers or just on it's own!
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Ingredients
- For the raisins:
- ½ cup golden raisins
- 2 teaspoons water
- For the pine nuts:
- 1 teaspoon butter
- ⅓ cup pine nuts
- ½ teaspoon fine sea salt
- For the dressing:
- ½ cup Greek yogurt
- 1 ½ tablespoons Dijon mustard
- 1 tablespoon grainy mustard
- 1 tablespoon honey
- 1 tablespoon white wine vinegar
- 3 tablespoons milk I use whole milk
- FOR THE SALAD:
- 1 very fresh head of broccoli 12 ounces—cut into large florets, stem peeled and reserved
- 1 cup seedless green grapes halved
- 2 ounces small watercress sprigs or pea shoots baby arugula, baby spinach or mâche
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Instructions
- 1. Combine raisins and water in a small microwave-safe dish. Cover tightly with plastic wrap and microwave on high for 1 minute. Set aside to cool.
- 2. Melt the butter in a small skillet over medium low heat. Add the pine nuts and salt. Cook, stirring the skillet occasionally, until golden, 5-7 minutes.
- 3. In a small bowl, combine the yogurt with the mustard, honey, Greek yogurt, vinegar, milk and a pinch of kosher salt. Stir well, the set aside.
- 4. Using a mandolin, sharp knife or the slicing blade in a food processor, very thinly slice the broccoli florets and stems.
- 5. Arrange the broccoli on a serving platter. Top with the grapes, plumped raisins and watercress (or other greens) Drizzle with the dressing or serve dressing separately. Garnish with pine nuts and serve.
Nutrition Information
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Calories
174kcal
(9%)
Carbohydrates
26g
(9%)
Protein
6g
(12%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
3mg
(1%)
Sodium
275mg
(11%)
Potassium
571mg
(16%)
Fiber
3g
(12%)
Sugar
17g
(34%)
Vitamin A
905IU
(18%)
Vitamin C
93mg
(103%)
Calcium
98mg
(10%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 174 kcal
% Daily Value*
| Calories | 174kcal | 9% |
| Carbohydrates | 26g | 9% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 3mg | 1% |
| Sodium | 275mg | 11% |
| Potassium | 571mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 17g | 34% |
| Vitamin A | 905IU | 18% |
| Vitamin C | 93mg | 103% |
| Calcium | 98mg | 10% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
6 reviews
Excellent
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