What to Serve with Burgers
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What to Serve with Burgers
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Baked Sweet Potato Fries are crispy, sweet, and flavorful, one of our favorite side dishes to serve with burgers.
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Ingredients
- 2 pounds sweet potatoes
- 1 tablespoon cornstarch
- 1/2 teaspoon salt
- 2 tablespoons olive oil
- optional black pepper and garlic powder
Instructions
- Preheat the oven to 425 F degrees. Set aside two large baking sheets lined with parchment paper.
- Peel the sweet potatoes and cut them into thin sticks (about ¼″ wide and ¼″ thick).
- Place the cut pieces onto the baking sheet.
- Sprinkle the uncooked potato fries with the cornstarch. Toss until the fries are evenly coated in powder.
- Drizzle the olive oil over the fries. Toss until the fries are evenly coated in oil.
- Spread the fries evenly in a single layer.
- Bake for 20 minutes, and flip the fries.
- Bake for 10-15 more minutes, or until the fries are crispy. Season the fries with optional seasonings to taste.
Nutrition Information
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Calories
265kcal
(13%)
Carbohydrates
47g
(16%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
416mg
(17%)
Potassium
764mg
(22%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
32176IU
(644%)
Vitamin C
5mg
(6%)
Calcium
68mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 265 kcal
% Daily Value*
| Calories | 265kcal | 13% |
| Carbohydrates | 47g | 16% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 416mg | 17% |
| Potassium | 764mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 32176IU | 644% |
| Vitamin C | 5mg | 6% |
| Calcium | 68mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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