Whipped Yogurt
User Reviews
3.3
Whipped Yogurt
Description
Whipped Yogurt prepares Greek yogurt combined with heavy cream, blended using an immersion blender or a food processor until the mixture becomes thick and creamy. The whipping incorporates air and lightens the texture, creating a smooth and fluffy topping consistency.
This preparation provides a dairy option with the tartness of Greek yogurt balanced by the richness of cream. It can be spooned onto desserts, fruit, pancakes, or used anywhere whipped cream might be applied, adding protein and tang.
The recipe is straightforward and quick, requiring only thorough mixing until the desired lightness is achieved. It can be made for individual servings or scaled up for larger quantities.
Ingredients
for each serving
- 1 cup Greek yogurt non-fat
- 3 Tbsp heavy cream
Instructions
- Put the yogurt and cream into a wide mouthed jar. Insert an immersion blender and blend until thick and creamy. This will only take about 30 seconds. Move the blender up and down a bit to incorporate all the yogurt.
- If you want to do a larger amount, use a food processor.
- Use your whipped yogurt in any way you would use whipped cream or yogurt.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 275 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 275kcal | 14% |
| Carbohydrates | 9g | 3% |
| Protein | 22g | 44% |
| Fat | 17g | 26% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 61mg | 20% |
| Sodium | 84mg | 4% |
| Potassium | 325mg | 7% |
| Sugar | 8g | 16% |
| Vitamin A | 670IU | 13% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 252mg | 25% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
3.3
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