White Bean Dip
User Reviews
5
2 reviews
Excellent
White Bean Dip
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This easy White Bean Dip is smooth, creamy and absolutely delicious. Made with creamy taleggio cheese and garlic, it's the perfect appetizer for parties and to serve with drinks! Ready in 5 minutes.
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Ingredients
- 1 tsp olive oil
- 14 oz cannellini beans drained and rinsed (400g)
- 1/2 cup Taleggio cheese cut into cubes (90g)
- 1/2 cup mascarpone (125g)
- 1/3 cup cream (80ml)
- 1 garlic clove
- 1 pinch salt to season
- 1 pinch black pepper to season
Instructions
- Rinse the beans in warm water for a couple of seconds until warm, alternatively warm up in a skillet (frying pan).
- Add the beans, taleggio, garlic, cream, mascarpone and a pinch of salt and pepper to a food processor and blitz on high speed until silky smooth.
- If the mixture looks grainy keep on blitzing until smooth.
- Transfer to a serving bowl and serve with crackers, breadsticks or veggies.
Notes
- You need to warm up the beans either by rinsing them in warm water for a few seconds or warming them up in a skillet (frying pan). It helps create a super smooth and creamy texture.
- If you feel the dip is too thick then add a splash of warm water (around 1 tbsp) to help loosen it.
- Feel free to adapt it with another cheese of your choice just make sure it's a soft cheese.
- Store leftovers in the fridge and bring to room temperature before serving, you may need to blitz again with a splash of warm water or warm up in a skillet.
Nutrition Information
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Calories
92kcal
(5%)
Carbohydrates
8g
(3%)
Protein
5g
(10%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Cholesterol
17mg
(6%)
Sodium
218mg
(9%)
Potassium
6mg
(0%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
292IU
(6%)
Vitamin C
1mg
(1%)
Calcium
82mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 92 kcal
% Daily Value*
| Calories | 92kcal | 5% |
| Carbohydrates | 8g | 3% |
| Protein | 5g | 10% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 17mg | 6% |
| Sodium | 218mg | 9% |
| Potassium | 6mg | 0% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 292IU | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 82mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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