White Bean & Pesto Salad
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White Bean & Pesto Salad
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Serve this colorful and easy white bean and pesto salad at your next dinner gathering. Plus, find out other delicious ways to use pesto.
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Ingredients
For the pesto
- 1 cup basil fresh leaves
- 1 cup spinach fresh leaves
- 2/3 cup Parmesan Cheese freshly shredded
- 1/2 cup pine nuts
- 2 cloves garlic crushed
- 1/4 cup olive oil
For the salad
- 5 cups spinach 5 or 6 cups (I used what was left in my box of spinach after making the pesto, fresh leaves
- 1 ounce can cannellini beans drained and rinsed, white
- 1 tomato diced, large
- salt
- black pepper
- extra Parmesan Cheese shredded, for garnish
Instructions
- Combine the basil, spinach, parmesan, pine nuts, garlic, and olive oil in a food processor. Puree until smooth.
- Arrange the remaining spinach, beans, and tomato on a large platter. Add dollops of the pesto, season with salt and pepper. Garnish with parmesan and serve.
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts White Bean & Pesto Salad Amount Per Serving Calories 213 Calories from Fat 180 % Daily Value* Fat 20g31%Saturated Fat 4g25%Cholesterol 10mg3%Sodium 194mg8%Potassium 260mg7%Carbohydrates 3g1%Fiber 1g4%Sugar 1g1%Protein 7g14% Vitamin A 3120IU62%Vitamin C 9.5mg12%Calcium 164mg16%Iron 1.7mg9% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 213
- Calories from Fat 180
- % Daily Value*
- Fat 20g
- 31%
- Saturated Fat 4g
- 25%
- Cholesterol 10mg
- 3%
- Sodium 194mg
- 8%
- Potassium 260mg
- 7%
- Carbohydrates 3g
- 1%
- Fiber 1g
- 4%
- Sugar 1g
- 1%
- Protein 7g
- 14%
- Vitamin A 3120IU
- 62%
- Vitamin C 9.5mg
- 12%
- Calcium 164mg
- 16%
- Iron 1.7mg
- 9%
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