White wine garlic mussels
User Reviews
4.5
387 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
4 (as a main)
-
Calories
524 kcal
-
Course
Dinner
-
Cuisine
Mediterranean, American
White wine garlic mussels
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This recipe for mussels cooked in the most delicious white wine garlic sauce is the easiest dinner recipe, perfect served with crusty bread for dipping.
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Ingredients
- 1½ kg (3lbs) mussels in shells / half-shell (cleaned)
- ½ cup butter
- 6 garlic cloves thinly sliced
- 1 red chilli finely chopped
- 1½ cups white wine
- Juice of 1 lemon
- 2 tbsp parsley finely chopped
- salt and pepper to taste
Instructions
- Melt the butter in a deep pan with a lid.
- Add the garlic and chilli and cook for 30 seconds or until fragrant.
- Pour in the wine and lemon juice and bring to a simmer.
- Add the mussels then cover with a lid and cook for 5 minutes or until they are all open. Discard any mussels that don't open (if using whole mussels)
- Add parsley and season to taste with salt and pepper.
- Serve with crusty bread for dipping.
Nutrition Information
Show Details
Calories
524kcal
(26%)
Carbohydrates
23g
(8%)
Protein
46g
(92%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Cholesterol
105mg
(35%)
Sodium
1086mg
(45%)
Potassium
1329mg
(38%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
867IU
(17%)
Vitamin C
50mg
(56%)
Calcium
123mg
(12%)
Iron
16mg
(89%)
Nutrition Facts
Serving: 4(as a main)
Amount Per Serving
Calories 524 kcal
% Daily Value*
| Calories | 524kcal | 26% |
| Carbohydrates | 23g | 8% |
| Protein | 46g | 92% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 105mg | 35% |
| Sodium | 1086mg | 45% |
| Potassium | 1329mg | 28% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 867IU | 17% |
| Vitamin C | 50mg | 56% |
| Calcium | 123mg | 12% |
| Iron | 16mg | 89% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
387 reviews
Excellent
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