Whole30 Buffalo Chicken Stuffed Peppers
User Reviews
4.4
87 reviews
Good
-
Prep Time
25 mins
-
Cook Time
25 mins
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Total Time
45 mins
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Servings
14 stuffed pepper halves
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Calories
135 kcal
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Course
Main Course
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Cuisine
American
Whole30 Buffalo Chicken Stuffed Peppers
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Ground chicken, spices, veggies and buffalo sauce are baked in bell peppers for a healthy recipe that's gluten free, dairy free and Whole30 compliant!
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Ingredients
- 1 tbsp olive oil
- 1 cup onion diced
- 1 cup carrots diced
- 1 cup celery diced
- 1 Jalapeño minced
- 2 cloves garlic minced
- 2 lbs ground chicken
- ¼ cup buffalo sauce
- 10 oz diced tomatoes with green chilies
- 1 tsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- ½ tsp black pepper
- ½ tsp kosher salt
- 7 bell peppers
- 2 tbsp buffalo sauce
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Instructions
- Preheat oven to 350°F.
- Add 1 tbsp olive oil to a large skillet over medium high heat.
- Add the diced onion, carrots, celery, jalapeno and garlic, saute 4-5 minutes.
- Add the ground chicken and cook through.
- Add the ¼ cup buffalo sauce, diced tomatoes with green chilies, chili powder, cumin, paprika, black pepper and kosher salt.
- Stir to combine, reduce heat and simmer 5-10 minutes.
- Remove from the heat and set aside.
- Slice the bell peppers in half lengthwise and remove the seeds and membranes.
- Spoon the buffalo chicken mixture into the bell pepper halves and place in a baking dish.
- Drizzle with the remaining 2 tbsp buffalo sauce and place in the oven for 20 minutes.
Notes
- Prep Ahead: This recipe can be made up to 5 days in advance and stored in the refrigerator until ready to bake and serve.
- Reheat: Once baked, these stuffed peppers will stay good in the refrigerator for 5-7 days. To reheat, cover with foil and place in an oven at 350°F for 10-15 minutes. Or reheat in the microwave for 2 minutes. I always recommend an extra drizzle of buffalo sauce on these peppers when reheating them so they don't dry out.
Nutrition Information
Show Details
Calories
135kcal
(7%)
Carbohydrates
7g
(2%)
Protein
12g
(24%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
55mg
(18%)
Sodium
339mg
(14%)
Potassium
576mg
(16%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
3595mg
(72%)
Vitamin C
80.8mg
(90%)
Calcium
25mg
(3%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 14stuffed pepper halves
Amount Per Serving
Calories 135 kcal
% Daily Value*
| Calories | 135kcal | 7% |
| Carbohydrates | 7g | 2% |
| Protein | 12g | 24% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 55mg | 18% |
| Sodium | 339mg | 14% |
| Potassium | 576mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 3595mg | 72% |
| Vitamin C | 80.8mg | 90% |
| Calcium | 25mg | 3% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
87 reviews
Good
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