Get the Recipe: Whole30 Grilled Chicken Strawberry Salad
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
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Cook Time
5 mins
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Total Time
20 mins
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Servings
4 servings
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Calories
232 kcal
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Course
Main Course
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Cuisine
American
Get the Recipe: Whole30 Grilled Chicken Strawberry Salad
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This Whole30 Grilled Chicken Strawberry Salad is light, refreshing and flavorful! It has the perfect balance between sweet and savory. This Whole30 salad is great for a quick and easy lunch, dinner, or meal prep.
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Ingredients
- 1 package spinach or mixed greens about 6 to 8 cups
- 2 chicken breasts
- ¼ tsp ground pepper
- ¼ tsp sea salt
- 1 cup strawberries quartered
- ½ red onion chopped
- ½ cup pecans
- Whole30 balsamic vinaigrette
Instructions
- First, pat chicken dry on both sides with paper towels. Season with pepper and sea salt.
- Then, grill chicken for 4 to 5 minutes on each side or until cooked through. Chicken is done when its internal temperature reaches 165 degrees Fahrenheit.
- Meanwhile, in a large salad bowl, add mixed greens, strawberries, red onion and pecans.
- Once chicken is done, slice into strips. Add chicken to the salad bowl.
- Finally, toss salad with balsamic vinaigrette and serve!
Notes
- Chicken can be cooked on a stovetop. Simply add 1 tablespoon olive oil to a skillet and cook on low medium for 4 to 5 minutes on each side or until done.
- Chicken is done when its internal temperature reaches 165 degrees Fahrenheit. Use a meat thermometer to check doneness.
- I highly suggest Primal Kitchen Foods Balsamic Vinaigrette.
- Store leftovers in an airtight container for up to 3 days.
- If making ahead of time, store salad with chicken separately from dressing. This helps prevent sogginess.
- Nutrition facts do not include dressing.
Nutrition Information
Show Details
Calories
232kcal
(12%)
Carbohydrates
6g
(2%)
Protein
26g
(52%)
Fat
12g
(18%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
72mg
(24%)
Sodium
278mg
(12%)
Potassium
547mg
(16%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
70IU
(1%)
Vitamin C
24mg
(27%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 232 kcal
% Daily Value*
| Calories | 232kcal | 12% |
| Carbohydrates | 6g | 2% |
| Protein | 26g | 52% |
| Fat | 12g | 18% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 1g | 50% |
| Cholesterol | 72mg | 24% |
| Sodium | 278mg | 12% |
| Potassium | 547mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 70IU | 1% |
| Vitamin C | 24mg | 27% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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