Whole30 Italian Stuffed Portobello Mushrooms
User Reviews
4.6
15 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
35 mins
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Servings
4 stuffed portobello mushrooms
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Calories
282 kcal
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Course
Main Course
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Cuisine
Italian
Whole30 Italian Stuffed Portobello Mushrooms
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Baked Italian Stuffed Portobello Mushrooms are filled with ground turkey & cherry tomatoes, creating an easy, healthy, low carb & whole30 approved recipe!
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Ingredients
- 3 tbsp olive oil divided
- 1 cup onions diced
- 4 cloves garlic minced
- 1 lb ground turkey
- 2 tbsp Italian seasoning
- 2 cups grape tomatoes
- 1 tbsp balsamic vinegar
- ½ tsp kosher salt
- ½ tsp black pepper
- 4 large portobello mushrooms de-stemmed and cleaned
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Instructions
- Preheat the oven to 400°F.
- Add 1 tbsp olive oil to a large skillet over medium high heat.
- Add the onions, garlic, ground turkey and Italian seasoning, cook for 5-7 minutes. Set aside.
- In a medium mixing bowl, toss the grape tomatoes with the remaining 2 tbsp olive oil, balsamic vinegar, salt and pepper.
- Divide the ground turkey mixture between the four portobello mushrooms, then top each one with the grape tomatoes.
- Place on a baking sheet and into the oven for 20 minutes.
Nutrition Information
Show Details
Calories
282kcal
(14%)
Carbohydrates
13g
(4%)
Protein
30g
(60%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Cholesterol
62mg
(21%)
Sodium
363mg
(15%)
Potassium
918mg
(26%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
690mg
(14%)
Vitamin C
14.1mg
(16%)
Calcium
68mg
(7%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 4stuffed portobello mushrooms
Amount Per Serving
Calories 282 kcal
% Daily Value*
| Calories | 282kcal | 14% |
| Carbohydrates | 13g | 4% |
| Protein | 30g | 60% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 62mg | 21% |
| Sodium | 363mg | 15% |
| Potassium | 918mg | 20% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 690mg | 14% |
| Vitamin C | 14.1mg | 16% |
| Calcium | 68mg | 7% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
15 reviews
Excellent
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