Winter Melon Soup

User Reviews

5

12 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    25 mins

  • Total Time

    35 mins

  • Servings

    4

  • Calories

    259 kcal

  • Course

    Soup

  • Cuisine

    Chinese

Winter Melon Soup

Winter Melon Soup combines large chunks of skin-on winter melon with pork ribs simmered in a ginger and optional Sichuan peppercorn broth. The resulting soup is mild and soothing, highlighting the tender melon and savory pork flavors. The melon retains some skin to keep its shape and add fiber while enriching the broth's taste. Garnished with chopped green onion, this soup offers a comforting dish often enjoyed in colder months or as a light meal.

Description

Winter Melon Soup starts by cleaning and briefly boiling pork ribs to remove impurities, then simmering the ribs with smashed ginger and optional Sichuan peppercorn seeds in boiling water. Large winter melon pieces with some rind left on are added partway through cooking, which softens the melon without losing its form. The simmering continues until the melon turns tender and translucent. Salt is added to taste near the end. The broth carries a subtle savory flavor from the pork and aromatic notes from ginger and peppercorn. Adding chopped green onion at serving provides freshness. Cooking in an Instant Pot involves quick pressure cooking followed by an uncovered simmer to intensify flavors and maintain texture.

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Ingredients

Servings
  • 600 g winter melon , remove the skin and cut into cubes
  • 500 g pork bones , large bones or ribs
  • green onion , chopped for garnishing
  • 1 ginger smashed and slices, thumb-sized piece
  • pinch salt as needed
  • Sichuan peppercorn optional, seeds

Instructions

  1. Place ribs in clean water, bring to boil and continue cooking for 1-2 minutes. Transfer out and rinse under running water.
  2. Cut the rind of winter melon and then cut it into large chunks. I recommend keeping some of the green skin in order to keep the shape after cooking. By the way, this can also enhance the flavor and increase the fiber content.
  3. Heat a large pot of water to boiling and then add ginger and Sichuan peppercorn (optional). Add the ribs after the water boils. Cover and simmer for 40 minutes.
  4. Place the winter melon chunks and continue cooking for 20 minutes.
  5. Add salt to taste before serving. Serve along with green onion.

Instant pot tip

  1. If you want to use a instant pot, add warm or hot water to the pot, and add ginger and Sichuan peppercorn. Press the soup and cook for 10 to 12 minutes. Release the gas and then take the pork soup base out. Add winter melon chunks in and continue heating for 20 minutes without the lid. This is extremely important to enhance and richer the flavor.

Notes

  • Avoid adding chopped green onion or coriander during cooking to preserve their freshness and avoid overcooking.
  • Winter melon is best paired with meat, bones, or ham to develop rich broth; alternatives include fresh meatballs or ham with mushrooms and dried shrimp.

Nutrition Information

Show Details
Calories 259kcal (13%) Carbohydrates 3g (1%) Protein 13g (26%) Fat 21g (32%) Saturated Fat 9g (45%) Cholesterol 70mg (23%) Sodium 86mg (4%) Potassium 232mg (5%) Vitamin A 110IU (2%) Vitamin C 7.9mg (9%) Calcium 28mg (3%) Iron 1.8mg (10%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 259 kcal

% Daily Value*

Calories 259kcal 13%
Carbohydrates 3g 1%
Protein 13g 26%
Fat 21g 32%
Saturated Fat 9g 45%
Cholesterol 70mg 23%
Sodium 86mg 4%
Potassium 232mg 5%
Vitamin A 110IU 2%
Vitamin C 7.9mg 9%
Calcium 28mg 3%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

12 reviews
Excellent

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