Winter Squash Soup with Gruyere Croutons
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Winter Squash Soup with Gruyere Croutons
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Ingredients
- ¼ cup butter ** ½ stick
- 1 large onion finely chopped
- 4 large garlic cloves chopped
- 3 14 ½- ounce cans low-salt chicken broth or vegetable stock
- 4 cups 1-inch pieces peeled butternut squash * about 1 ½ pounds
- 4 cups 1-inch pieces peeled acorn squash * about 1 ½ pounds
- 1 ¼ teaspoons minced fresh thyme
- 1 ¼ teaspoons minced fresh sage
- 1 ½ teaspoons ground cumin
- ½ teaspoon ground ginger
- ⅛ cup whipping cream **
Gruyere Croutons
- 2 tablespoons butter ¼ stick
- 24 ¼- inch -thick baguette bread slices
- 1 cup grated gruyere cheese
- 1 teaspoon minced fresh thyme
- 1 teaspoon minced fresh sage
Instructions
Soup
Croutons
Notes
- **I made this recipe a second time, and tried to lighten it up a bit. It was great the first time, however I thought I could make it more waistline friendly. I used only 1 TBS of butter, and ⅛ cup non fat plain Greek yogurt in place of the heavy cream.Without the croutons, the recipe came out to about 125 calories, 1.2g of fat, 28g carb, and 3.2g protein (per 2 cup serving). I would definitely call this healthy!
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