Yellow Squash with Blistered Tomatoes
User Reviews
5.0
18 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
6
-
Calories
116 kcal
-
Course
Main Course, Lunch
-
Cuisine
American
Yellow Squash with Blistered Tomatoes
Report
Yellow Squash Recipe with grape tomatoes, garlic, thyme and Parmesan cheese.
Share:
Ingredients
- 2 pounds yellow squash choose smaller ones
- 1 pint grape tomatoes
- 2 cloves garlic minced
- 2 tablespoons fresh thyme leaves
- 1 tablespoon butter
- 1 tablespoon olive oil sub Land O'Lakes Butter with Olive Oil and Sea Salt
- salt and pepper
- 1/2 cup Parmesan Cheese
Add to Shopping List
Instructions
- Heat a large skillet to medium-high heat.
- Trim the ends of the squash. Quarter each squash and slice into pieces, 1/3-inch thick.
- Add the butter and oil to the skillet, followed by and squash and garlic. Toss and sear for 2-5 minutes, until barely cooked through. Salt and Pepper to taste.
- Push the squash to the sides of the skillet and add the tomatoes. Cook and toss another 2-3 minutes until the tomatoes are just about to pop. Stir in the fresh thyme and remove from heat.
- Sprinkle the yellow squash recipe with Parmesan cheese and serve warm!
Nutrition Information
Show Details
Serving
1serving
Calories
116kcal
(6%)
Carbohydrates
9g
(3%)
Protein
6g
(12%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Cholesterol
12mg
(4%)
Sodium
151mg
(6%)
Potassium
608mg
(17%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
1200IU
(24%)
Vitamin C
40.6mg
(45%)
Calcium
134mg
(13%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 116 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 116kcal | 6% |
| Carbohydrates | 9g | 3% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 12mg | 4% |
| Sodium | 151mg | 6% |
| Potassium | 608mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 1200IU | 24% |
| Vitamin C | 40.6mg | 45% |
| Calcium | 134mg | 13% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
Other Recipes
You'll Also Love
