Grilled steak with blistered tomatoes

Name: Grilled steak with blistered tomatoes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 serving
Ingredients: 500 g (1lb) vine tomatoes; 1 tbsp olive oil; 2 tbsp balsamic vinegar; 1 tsp salt; 800 g (1½lbs ) steak of your choice; 2 tbsp olive oil; 2 tbsp lemon juice; 2-3 tsp Flaky sea salt; black pepper; Parmesan Cheese; fresh rocket / arugula; Lemon wedges

User Reviews

4.9

27 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings
4
Calories
374 kcal
Course
Main Course
Cuisine
American

Grilled steak with blistered tomatoes

Kylie Thomas

Report

Juicy grilled steak served with blistered tomatoes marinated in an easy Balsamic marinade with Parmesan is the ultimate, easy and healthy summer meal.

Share:

I Made This!

Be the first!

Print

10 people printed this

Save this

Be the first!

Ingredients

Servings

For the blistered tomatoes

500 g (1lb) vine tomatoes
1 tbsp olive oil
2 tbsp balsamic vinegar
1 tsp salt

For the grilled steak

800 g (1½lbs ) steak of your choice (I used bone-in sirloin)
2 tbsp olive oil
2 tbsp lemon juice
2-3 tsp Flaky sea salt
black pepper to taste

To serve

Parmesan Cheese shaved
fresh rocket / arugula
Lemon wedges

Add to Shopping List

Instructions

Mix the olive oil, Balsamic vinegar and salt together and pour over the tomatoes.
Drizzle the olive oil and lemon juice over the steak then season generously with salt and pepper. (This step can be done up to 24 hours ahead.)
Pre-heat a grill or grill pan then add the steak and tomatoes (if your pan/grill isn't big enough, cook the steak first then grill the tomatoes while the steak is resting).
Cook the steak until done to your preference then remove from the heat and allow to rest, covered with foil, for at least 5 minutes.
Remove the tomatoes from the grill once they are blistered. Place in a bowl/dish so that none of their juices go to waste.
Slice the rested steak then serve on rocket/arugula with the tomatoes and Parmesan shavings and pour over the resting juices of both the steak and the tomatoes.

Nutrition Information

Show Details

Calories 374kcal (19%) Carbohydrates 6g (2%) Protein 31g (62%) Fat 24g (37%) Saturated Fat 9g (45%) Cholesterol 91mg (30%) Sodium 667mg (28%) Potassium 707mg (20%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 1065IU (21%) Vitamin C 20mg (22%) Calcium 23mg (2%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 374 kcal

% Daily Value*

Calories	374kcal	19%
Carbohydrates	6g	2%
Protein	31g	62%
Fat	24g	37%
Saturated Fat	9g	45%
Cholesterol	91mg	30%
Sodium	667mg	28%
Potassium	707mg	15%
Fiber	1g	4%
Sugar	4g	8%
Vitamin A	1065IU	21%
Vitamin C	20mg	22%
Calcium	23mg	2%
Iron	3mg	17%