Yogurt Fruit Dip
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Yogurt Fruit Dip
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Rainbow Fruit Skewers with Yogurt Fruit Dip – A healthy snack or dessert for kids and adults alike!
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Ingredients
- 1 1/2 cups fat free greek yogurt (I used Chobani)
- 1/4 cup honey (or your favorite sweetener)
Instructions
- Cut up your favorite fruit in even squares and place them on skewers in rainbow color order.
- Create the dip by combining the yogurt and honey and serve along the side of the fruit.
Notes
- Makes 1 3/4 cups.
Nutrition Information
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Serving
1/4 cup
Calories
65.4kcal
(3%)
Carbohydrates
12g
(4%)
Protein
5.2g
(10%)
Sodium
23.3mg
(1%)
Sugar
11.9g
(24%)
Nutrition Facts
Serving: 7servings
Amount Per Serving
Calories 654 kcal
% Daily Value*
| Serving | 1/4 cup | |
| Calories | 65.4kcal | 3% |
| Carbohydrates | 12g | 4% |
| Protein | 5.2g | 10% |
| Sodium | 23.3mg | 1% |
| Sugar | 11.9g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
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