Yogurt Fruit Dip
User Reviews
4.9
51 reviews
Excellent
Yogurt Fruit Dip
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An easy & quick to make 3-ingredient yogurt fruit dip recipe sweetened with honey and flavored with vanilla extract. This is the best fruit platter dipping sauce to serve everyone in your family.
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Ingredients
- 1 cup Icelandic Style yogurt plain or vanilla (or Greek Yogurt)
- 2 tablespoons honey or maple syrup or orange juice
- ½ teaspoon vanilla extract
Optional add-ins:
- ¼ teaspoon ground cinnamon
- 1 teaspoon fresh mint thinly sliced/julienned
To Serve:
- Fresh fruit
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Instructions
- Whisk all ingredients in a bowl. Place it in a bowl.
- Serve with fruit on the side.
Notes
- A few variations:
- Yogurt: Plain Greek Yogurt can be used as a substitute for Icelandic yogurt.
- Add in a dash of ground cinnamon: Cinnamon goes really well if you are serving this fruit dip with apple slices during the holidays.
- Mix in the zest of a lemon for a citrusy flavor: I highly recommend doing this if you are using honey as your sweetener. I think lemon zest and honey combo tastes like candy.
- Add in a splash of orange juice: If you prefer it to be sweetened with natural fruit sugar, use two to three tablespoons of freshly squeezed orange juice to sweeten.
- Flavor it with fresh mint: If you are growing fresh mint in your backyard, slice some fresh mint and mix it in your yogurt fruit dip.
- Change up the sweeteners: If you want you can also use the same amount of maple syrup or 2 tablespoons of coconut sugar. If you want this to be a keto yogurt fruit dip, you can use monk fruit sweetener to sweeten it.
Nutrition Information
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Calories
68kcal
(3%)
Carbohydrates
14g
(5%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
48mg
(2%)
Potassium
156mg
(4%)
Fiber
1g
(4%)
Sugar
13g
(26%)
Vitamin C
1mg
(1%)
Calcium
122mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 68 kcal
% Daily Value*
| Calories | 68kcal | 3% |
| Carbohydrates | 14g | 5% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 1mg | 0% |
| Sodium | 48mg | 2% |
| Potassium | 156mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin C | 1mg | 1% |
| Calcium | 122mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
51 reviews
Excellent
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