Yogurt Parfait

User Reviews

5.0

3 reviews
Excellent

Yogurt Parfait

This Yogurt Parfait recipe is a delightful and easy-to-make breakfast or snack that layers creamy yogurt, crunchy granola, and fresh fruits topped with a sweet drizzle of honey or maple syrup.

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Ingredients

Servings
  • 2 cups Greek plain yogurt or vanilla
  • 1 cup granola
  • ¼ cup honey or maple syrup
  • 1 cup mixed berries strawberries, blueberries, raspberries
  • ½ cup bananas sliced
  • 2 tablespoons almond slices
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Instructions

  1. Start with the yogurt as your base. Divide half of the Greek yogurt evenly between two serving glasses or bowls. Drizzle each with 1 tablespoon of honey or maple syrup (adjust according to sweetness preference).
  2. Spoon a layer of granola over the yogurt and honey in each glass, reserving a bit to garnish the top. Add a layer of mixed berries next, distributing them evenly between the glasses.
  3. Place a layer of sliced bananas on top of the berries. Divide the remaining yogurt between the two glasses, layering it over the bananas.
  4. Finish off with the remaining granola, a final drizzle of honey or maple syrup, and a sprinkle of almond slices or chopped nuts for an extra crunch.
  5. Enjoy the parfait immediately for the crunchiest granola texture, or refrigerate for up to an hour to allow the flavors to meld.

Notes

  • Adjust sweetness: Tailor the sweetness by varying the amount of honey or maple syrup based on your preference and the sweetness of the yogurt and fruits used.
  • Customize your layers: Feel free to substitute any of the fruits or add additional types such as kiwi or mango for a tropical twist.
  • Keep it crunchy: For the best texture, add granola just before serving to maintain its crunchiness.

Nutrition Information

Show Details
Serving 1serving Calories 716kcal (36%) Carbohydrates 105g (35%) Protein 33g (66%) Fat 21g (32%) Saturated Fat 5g (25%) Polyunsaturated Fat 3g Monounsaturated Fat 7g Cholesterol 13mg (4%) Sodium 116mg (5%) Potassium 508mg (15%) Fiber 8g (32%) Sugar 68g (136%) Vitamin A 191IU (4%) Vitamin C 5mg (6%) Calcium 354mg (35%) Iron 3mg (17%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 716 kcal

% Daily Value*

Serving 1serving
Calories 716kcal 36%
Carbohydrates 105g 35%
Protein 33g 66%
Fat 21g 32%
Saturated Fat 5g 25%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 7g 35%
Cholesterol 13mg 4%
Sodium 116mg 5%
Potassium 508mg 11%
Fiber 8g 32%
Sugar 68g 136%
Vitamin A 191IU 4%
Vitamin C 5mg 6%
Calcium 354mg 35%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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