Yogurt Parfait
User Reviews
5
Yogurt Parfait
Description
The recipe involves dicing strawberries into smaller pieces and layering them in clear cups with vanilla or Greek yogurt, fresh blackberries, blueberries, and granola. The layering repeats to showcase the textures and colors through the transparent cups. After assembly, the parfaits should be refrigerated until ready to serve.
This parfait’s texture contrasts creamy and tart yogurt with the sweetness and juiciness of fresh berries, balanced by the crunch of granola. The flavors are fresh and mildly sweet, making it suitable as a breakfast, snack, or light dessert.
The recipe allows flexibility with yogurt type and granola choice depending on preference. It’s ideal to select fruits in season for freshness and best cost. The granola adds a pleasant crispiness that softens over time when stored in the fridge with the yogurt and berries.
Leftovers can be kept covered in the refrigerator for 1 to 2 days but expect some softening of the granola and fruit over time. Preparing the fruit a day ahead and storing it refrigerated will help save time on assembly day.
Ingredients
- 1 cup strawberries
- ½ cup blackberry
- ½ cup blueberries
- 4 cups yogurt or Greek yogurt, vanilla
- 1 cup granola
Instructions
- Dice strawberries into smaller pieces.
- Layer yogurt in 4 cups beginning with ½ cup yogurt, a sprinkle of granola, a few spoonfuls of chopped strawberries, blackberries, and blueberries.
- Repeat layers one more time and refrigerate until ready to serve.
Notes
- Dice strawberries ahead and store in the fridge for convenience during assembly.
- Store assembled parfaits refrigerated and consume within 1 to 2 days; expect granola and berries to soften but remain edible.
- Select fruits that are in season for best freshness and flavor.
- You may choose various types of yogurt and granola according to personal preference or dietary needs.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 713 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 713kcal | 36% |
| Carbohydrates | 120g | 40% |
| Protein | 22g | 44% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 12mg | 4% |
| Sodium | 180mg | 8% |
| Potassium | 930mg | 20% |
| Fiber | 8g | 32% |
| Sugar | 76g | 152% |
| Vitamin A | 159IU | 3% |
| Vitamin C | 29mg | 32% |
| Calcium | 494mg | 49% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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