Zesty Ranch Air Fryer Fish Fillets
User Reviews
5.0
30 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
17 mins
-
Servings
4 servings
-
Calories
315 kcal
-
Course
Main Course
-
Cuisine
American
Zesty Ranch Air Fryer Fish Fillets
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How to make amazing fried fish in your air fryer at home using crispy Panko and zesty ranch dressing!
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Ingredients
- 3/4 cup bread crumbs or Panko or crushed cornflakes
- 1 30g packet dry ranch-style dressing mix
- 2 1/2 tablespoons vegetable oil
- 2 eggs beaten
- 4 tilapia salmon or other fish fillets
- Lemon wedges to garnish
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Instructions
- Preheat your air fryer to 350 F.
- Mix the panko/breadcrumbs and the ranch dressing mix together. Add in the oil and keep stirring until the mixture becomes loose and crumbly.
- Dip the fish fillets into the egg, letting the excess drip off.
- Dip the fish fillets into the crumb mixture, making sure to coat them evenly and thoroughly.
- Place into your air fryer carefully.
- Cook for 12-13 minutes, depending on the thickness of the fillets.
- Remove and serve. Squeeze the lemon wedges over the fish if desired.
Nutrition Information
Show Details
Calories
315kcal
(16%)
Carbohydrates
8g
(3%)
Protein
38g
(76%)
Fat
14g
(22%)
Saturated Fat
8g
(40%)
Cholesterol
166mg
(55%)
Sodium
220mg
(9%)
Potassium
565mg
(16%)
Vitamin A
120IU
(2%)
Calcium
50mg
(5%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 315 kcal
% Daily Value*
| Calories | 315kcal | 16% |
| Carbohydrates | 8g | 3% |
| Protein | 38g | 76% |
| Fat | 14g | 22% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 166mg | 55% |
| Sodium | 220mg | 9% |
| Potassium | 565mg | 12% |
| Vitamin A | 120IU | 2% |
| Calcium | 50mg | 5% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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