Zoodles With Pesto And Halloumi
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
25 mins
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Servings
2 people
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Calories
852 kcal
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Course
Main Course
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Cuisine
American
Zoodles With Pesto And Halloumi
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This zoodles with pesto and halloumi recipe uses ingredients like zucchini noodles and pine nuts for a grain-free, low-carbohydrates dish that doesn't compromise on flavor.
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Ingredients
For Pesto:
- 2 c basil
- ½ c pine nuts
- 2 cloves garlic
- 1 tablespoon lemon juice
- ¼-½ c olive oil
- ¼ teaspoon salt
- black pepper to taste
For Zoodles:
- 2 zucchini large, spiralized
- 4 oz halloumi cheese cut into bite-size pieces
- 6 oz cherry tomatoes halved
- 3 tablespoon pesto
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 3 teaspoon avocado oil
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Instructions
- Heat 1 teaspoon of oil in a large skillet over medium heat. Add Halloumi and fry for 5-7 minutes, turning once. Transfer cheese to a plate.
- Add 1 more teaspoon of oil, add tomatoes and saute for 3 minutes until they soften. Transfer tomatoes to a plate with cheese.
- Add the remaining 1 teaspoon of oil and the zoodles and cook for 3 minutes. The zoodles will soften. Do not overcook them, as they can become mushy.
- Stir in pesto, Halloumi, and tomatoes. Remove from the heat and serve immediately.
Notes
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- Ensure the basil leaves are fresh and vibrant green for the best flavor.
- Toast the pine nuts lightly before blending to enhance their nuttiness.
- Adjust the amount of olive oil according to your desired consistency for the pesto.
- Heat the skillet properly before adding the halloumi to ensure it gets a golden crust.
- Flip the halloumi pieces only once to achieve an even sear on both sides.
- Keep the cherry tomatoes cut side down initially to get a nice caramelization.
- Don't overcook the tomatoes; they should be softened but still retain their shape and juiciness.
- Be cautious not to overcook the zoodles to prevent them from becoming mushy. Cook them just until they're slightly softened but still have a bit of crunch.
- Stir in the pesto gently to coat the zoodles, halloumi, and tomatoes evenly without breaking them apart.
Nutrition Information
Show Details
Calories
852kcal
(43%)
Carbohydrates
18g
(6%)
Protein
22g
(44%)
Fat
80g
(123%)
Saturated Fat
17g
(85%)
Polyunsaturated Fat
16g
Monounsaturated Fat
34g
Cholesterol
2mg
(1%)
Sodium
1791mg
(75%)
Potassium
993mg
(28%)
Fiber
5g
(20%)
Sugar
10g
(20%)
Vitamin A
2539IU
(51%)
Vitamin C
63mg
(70%)
Calcium
700mg
(70%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 852 kcal
% Daily Value*
| Calories | 852kcal | 43% |
| Carbohydrates | 18g | 6% |
| Protein | 22g | 44% |
| Fat | 80g | 123% |
| Saturated Fat | 17g | 85% |
| Polyunsaturated Fat | 16g | 94% |
| Monounsaturated Fat | 34g | 170% |
| Cholesterol | 2mg | 1% |
| Sodium | 1791mg | 75% |
| Potassium | 993mg | 21% |
| Fiber | 5g | 20% |
| Sugar | 10g | 20% |
| Vitamin A | 2539IU | 51% |
| Vitamin C | 63mg | 70% |
| Calcium | 700mg | 70% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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