Zucchini Carpaccio

User Reviews

5

18 reviews
Excellent

Zucchini Carpaccio

Zucchini Carpaccio slices thin zucchini layered with lemon juice, olive oil, salt, and pepper, then topped with fresh arugula and shaved Parmesan. The raw preparation highlights the delicate texture and mild flavor of the zucchini, enhanced by the brightness of lemon and richness of cheese. This chilled dish offers a light and refreshing appetizer or side salad.

Description

Zucchini Carpaccio features very thinly sliced zucchini arranged in layers on a platter. Each layer is seasoned with kosher salt, freshly ground black pepper, a drizzle of extra virgin olive oil, and lemon juice. The layering and marination for at least ten minutes allow flavors to meld and soften the zucchini slightly while preserving its crisp texture.

Right before serving, the dish is topped with baby arugula and shaved Parmesan cheese, adding peppery and creamy notes that complement the fresh, subtly tangy zucchini. The combination creates a refreshing, light dish that offers both texture and balanced flavors.

This raw and chilled preparation makes for an ideal starter or accompaniment to grilled or rich main courses, especially when a bright, vegetable-forward dish is desired. It requires minimal cooking and focuses on fresh ingredient quality.

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Ingredients

Servings
  • 2 zucchini ends cut off and sliced 1/16th with mandolin, medium
  • 1/2 lemon
  • 4 tsp extra virgin olive oil
  • kosher salt (to taste and fresh black pepper)
  • 1 cup arugula baby
  • 1/4 cup Parmesan Cheese shaved

Instructions

  1. Combine oil and lemon juice. Place a layer of zucchini to cover the bottom of a platter. Season with salt and pepper and drizzle with a little olive oil and lemon juice.
  2. Repeat layering zucchini, salt, pepper, olive oil and lemon juice until all zucchini is used up. Let marinade for at least 10 minutes.
  3. Right before serving, top with fresh arugula, shaved Parmesan and serve.

Nutrition Information

Show Details
Serving 1/2 zucchini, 1/4 cup arugula, 2 tbsp shaved parm Calories 81kcal (4%) Carbohydrates 5g (2%) Protein 3g (6%) Fat 6g (9%) Saturated Fat 2g (10%) Cholesterol 5mg (2%) Sodium 90mg (4%) Fiber 2g (8%) Sugar 2g (4%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 81 kcal

% Daily Value*

Serving 1/2 zucchini, 1/4 cup arugula, 2 tbsp shaved parm
Calories 81kcal 4%
Carbohydrates 5g 2%
Protein 3g 6%
Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 90mg 4%
Fiber 2g 8%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

18 reviews
Excellent

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