Zucchini Cheddar Fritters

User Reviews

5.0

24 reviews
Excellent

Zucchini Cheddar Fritters

Yummy and kid-friendly, these are healthy (Eggs and Zucchini) and so quick to whip up! Serve with Herbed Yogurt Dip, Roasted Red Pepper and Tomato Ketchup or a simple store bought marinara sauce for dipping or even just a squish of fresh lemon. 

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Ingredients

Servings
  • 3 eggs
  • 1 medium Zucchini, shredded (About 3 cups)
  • 1 c shredded cheddar cheese
  • ¾ c flour
  • ¼ c bread crumbs
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ½ c vegetable oil for frying
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Instructions

  1. In a large bowl, whisk the eggs then add in zucchini and cheese and stir to combine.
  2. In a separate bowl or large measuring cup, mix flour, crumbs, baking powder, salt and pepper well and then pour into zucchini mixture and stir gently just until combined.
  3. Heat oil in a large frying pan on medium.  Once heated, drop batter in by heaping tablespoonfuls.  Let cook until golden brown and then flip. (Turn heat to medium low if they are browning too fast, they should be golden by the time they are cooked half through and ready to flip). Once done, drain on paper towel lined plate or bowl in a warm oven until they are all cooked, 2 or 3 batches. (Makes 12 fritters)
  4. Serve with desired dip.

Nutrition Information

Show Details
Calories 344kcal (17%) Carbohydrates 26g (9%) Protein 15g (30%) Fat 20g (31%) Saturated Fat 8g (40%) Polyunsaturated Fat 5g Monounsaturated Fat 5g Trans Fat 0.1g Cholesterol 151mg (50%) Sodium 682mg (28%) Potassium 235mg (7%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 560IU (11%) Vitamin C 9mg (10%) Calcium 301mg (30%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 344 kcal

% Daily Value*

Calories 344kcal 17%
Carbohydrates 26g 9%
Protein 15g 30%
Fat 20g 31%
Saturated Fat 8g 40%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 5g 25%
Trans Fat 0.1g 5%
Cholesterol 151mg 50%
Sodium 682mg 28%
Potassium 235mg 5%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 560IU 11%
Vitamin C 9mg 10%
Calcium 301mg 30%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

24 reviews
Excellent

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