Zucchini Fritters

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4.0

3 reviews
Good

Zucchini Fritters

Perfect for any time of day, this recipe delivers great flavor effortlessly.

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Ingredients

Servings
  • 1 lb zucchini grated
  • 1 tsp salt
  • 1/4 cup flour
  • 1/2 cup Parmesan Cheese grated
  • 1 egg
  • 2 TBSP olive oil divided
  • salt to taste
  • pepper to taste
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Instructions

  1. Sprinkle salt on zucchini and toss to coat. Place in a colander to drain for at least 10 minutes.
  2. Wrap zucchini in a clean kitchen towel, squeeze to get as much liquid out as possible. Discard liquid.
  3. Add zucchini to a bowl, add flour, Parmesan cheese, egg, garlic, salt, and pepper. Stir to fully mix.
  4. Heat a skillet over medium high heat. Add one tablespoon of oil. Make sure oil is hot before cooking zucchini fritters.
  5. Shape zucchini batter into patties about 2 tablespoons in size, place into the hot skillet and fry until golden brown, about 2 minutes per side. Wipe out skillet, add second tablespoon of oil and repeat with the rest of the batter.

Nutrition Information

Show Details
Serving 1fritter Calories 87kcal (4%) Carbohydrates 5g (2%) Protein 4g (8%) Fat 6g (9%) Saturated Fat 2g (10%) Cholesterol 25mg (8%) Sodium 403mg (17%) Potassium 161mg (5%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 192IU (4%) Vitamin C 10mg (11%) Calcium 86mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 8fritters

Amount Per Serving

Calories 87 kcal

% Daily Value*

Serving 1fritter
Calories 87kcal 4%
Carbohydrates 5g 2%
Protein 4g 8%
Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 403mg 17%
Potassium 161mg 3%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 192IU 4%
Vitamin C 10mg 11%
Calcium 86mg 9%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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