Zucchini Pizza Casserole Recipe
User Reviews
4.5
48 reviews
Excellent
Zucchini Pizza Casserole Recipe
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Zucchini Pizza Casserole makes a delicious family meal and is even big enough for company. Not to mention it's on the healthier side too!
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Ingredients
for the zucchini "crust"-
- 4 medium zucchini
- 1/2 teaspoon salt or to taste
- 1/2 teaspoon black pepper or to taste
- 2 eggs
- 1 cup mozzarella cheese shredded
- 1 cup cheddar cheese shredded
- 1/2 cup Parmesan Cheese grated
for the "pizza"-
- 3/4 cup Pizza Sauce
- 2 cups mozzarella cheese shredded
- pepperoni slices
- basil fresh, chiffonade
other optional toppings-
- sausage crumbles
- black olives
- bell peppers
- onions
- mushrooms
- Bacon
- red pepper flakes etc.
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Instructions
- Preheat oven to 400° F. Spray 9x13 glass dish with nonstick cooking spray and set aside.
- Grate zucchini and measure out 4 cups. Sprinkle salt over zucchini and let sit for 10 minutes.
- Using a tea towel, ring out zucchini to remove any excess water. Place in a bowl and mix with black pepper, eggs, 1 cup mozzarella cheese, 1 cup cheddar cheese, and parmesan cheese. Stir to combine well.
- Spread zucchini mixture evenly into prepared baking dish and bake for 20 minutes.
- Remove from oven and top with pizza sauce, remaining mozzarella cheese, pepperoni, and any desired pizza toppings.
- Bake 15 more minutes and remove from oven. Garnish with fresh basil. Cool 5 minutes before cutting and serving.
Nutrition Information
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Calories
362kcal
(18%)
Carbohydrates
8g
(3%)
Protein
25g
(50%)
Fat
26g
(40%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Trans Fat
0.1g
Cholesterol
130mg
(43%)
Sodium
1083mg
(45%)
Potassium
537mg
(15%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1106IU
(22%)
Vitamin C
26mg
(29%)
Calcium
550mg
(55%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 362 kcal
% Daily Value*
| Calories | 362kcal | 18% |
| Carbohydrates | 8g | 3% |
| Protein | 25g | 50% |
| Fat | 26g | 40% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 130mg | 43% |
| Sodium | 1083mg | 45% |
| Potassium | 537mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1106IU | 22% |
| Vitamin C | 26mg | 29% |
| Calcium | 550mg | 55% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
48 reviews
Excellent
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