Zuppa Toscana Recipe

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  • Prep Time

    5 mins

  • Cook Time

    25 mins

  • Total Time

    30 mins

  • Servings

    4

  • Calories

    544 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Zuppa Toscana Recipe

Classic Italian Sausage soup.

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Ingredients

Servings
  • 3 links Italian sausage hot
  • 3 potato peeled and diced
  • 1/2 cup onion chopped
  • 2 lices Bacon
  • 1 clove garlic minced
  • 1/2 bunch kale chopped
  • 2 teaspoon chicken bouillon powder
  • 1 quart water
  • 1/3 cup heavy cream

Instructions

  1. Fry the bacon in soup pan until crispy. Remove, crumble and set aside.
  2. Saute the sausage in the same pan until no longer pink. Remove the sausage, set aside and drain almost all the fat from the pan.
  3. Cook onion in the pan for 5 minutes. Add garlic and cook one more minute. Add chicken boullion, water and potatoes. Cook for 15 minutes.
  4. Add bacon, sausage, kale and cream and simmer for 5 minutes.

Nutrition Information

Show Details
Calories 544kcal (27%) Carbohydrates 32g (11%) Protein 18g (36%) Fat 38g (58%) Saturated Fat 16g (80%) Polyunsaturated Fat 5g (29%) Monounsaturated Fat 16g (80%) Trans Fat 0.01g (1%) Cholesterol 94mg (31%) Sodium 962mg (40%) Potassium 1018mg (22%) Fiber 5g (20%) Sugar 3g (6%) Vitamin A 1923IU (38%) Vitamin C 50mg (56%) Calcium 104mg (10%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 544 kcal

% Daily Value*

Calories 544kcal 27%
Carbohydrates 32g 11%
Protein 18g 36%
Fat 38g 58%
Saturated Fat 16g 80%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 16g 80%
Trans Fat 0.01g 1%
Cholesterol 94mg 31%
Sodium 962mg 40%
Potassium 1018mg 22%
Fiber 5g 20%
Sugar 3g 6%
Vitamin A 1923IU 38%
Vitamin C 50mg 56%
Calcium 104mg 10%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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