Żurek (Polish Sour Rye Soup)

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5

24 reviews
Excellent

Żurek (Polish Sour Rye Soup)

Żurek is a traditional Polish sour rye soup featuring a hearty mix of smoked meats, root vegetables, and a tangy fermented rye starter. The broth is enriched with speck or bacon, kielbasa sausage, carrots, celery root, parsley root, onions, and potatoes, creating a flavorful and rustic soup with a balance of smoky, sour, and herbaceous notes.

Description

"Żurek (Polish Sour Rye Soup)" is prepared by rendering bacon or speck fat and browning kielbasa slices, which adds a smoky foundation. Aromatics like onion, leek, and garlic are softened in the rendered fat before adding diced root vegetables including carrot, celery root (or celeriac), parsley root (or parsnip), and potatoes. These ingredients simmer in chicken broth with marjoram, salt, pepper, and bay leaf to develop a rich, savory base.

The soup gains its characteristic sourness from a fermented rye flour starter called zakwas, stirred in at the end and allowed to simmer further. This fermented element lends a distinct tang that balances the smoky meats and earthy vegetables. Hard boiled eggs are served tossed in or alongside the soup to add creaminess and protein.

Żurek combines deep, layered flavors with a slightly thick, broth-like texture. It is often enjoyed as a warming meal, showcasing ingredients common in Polish cuisine. When white kielbasa is used, it should be pre-cooked and peeled before adding to the soup.

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Ingredients

Servings
  • 7 ounces speck about 8 slices of bacon), diced, or bacon
  • 14 ounces white kielbasa sausage if using white kielbasa, see Note below), sliced, or smoked kielbasa sausage
  • 1 yellow onion chopped, medium
  • 1 cup leek white part, chopped
  • 1 clove garlic , minced
  • 2 carrot diced or sliced, large
  • 1 cup celery root diced, aka celeriac
  • 1 parsley root can substitute parsnip) diced, medium
  • 2-3 yellow potatoes about 12 ounces) diced, firm, e.g. Yukon Gold
  • 7 cups chicken broth
  • 2 teaspoons horseradish start with less, taste, and add more as desired, prepared
  • 2 teaspoons marjoram dried
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon black pepper freshly ground
  • 1 bay leaf
  • 1 cup fermented rye flour starter plus more to taste (click link for recipe - this takes 5-7 days to make, so plan ahead!, Polish zakwas na zurek
  • 1/2 cup sour cream
  • 4 egg shells removed and cut in halves or quarters, boiled

Instructions

  1. In a heavy soup pot or Dutch oven, fry the speck or bacon until the fat is rendered and it is crispy. Add the sliced kielbasa and dry until just starting to brown. Transfer to a bowl, leaving the bacon grease in the pot.
  2. Add the onions and cook until soft and translucent, 4-5 minutes. Add the leek and garlic and cook for another 2 minutes. Add the carrots, celery root, parsley root or parsnip, and potatoes and cook for another 5 minutes. Return the bacon and kielbasa to the pot and add the chicken broth, marjoram, salt, pepper and bay leaf. Bring it to a boil, reduce the heat to a simmer, cover and simmer for 30 minutes.
  3. Thoroughly stir the fermented rye starter before measuring it out. Add the starter to the soup and stir. Taste the soup and decide if you'd like it a little more sour, in which case add some more starter. Let the soup simmer for another 10 minutes. Discard the bay leaf.Note: If you want the soup thicker without adding more of the sour, scoop out some of the flour from the bottom of the jar, place it in a small bowl, stir some of the hot broth from the soup into it, then stir the flour/broth mixture into the soup.
  4. Place the sour cream in a bowl and stir in a ladleful of the soup, stir to thoroughly combine, and then add the sour cream mixture to the soup. Let it heat through. Add more salt, pepper and horseradish according to taste.
  5. To serve, ladle the soup into bowls, place the eggs on top of the soup, and sprinkle over some cracked pepper or chopped or dried marjoram.

Notes

  • If using white kielbasa sausage, first simmer it gently in water for 15 minutes, then cool, peel off the casing, and slice before adding to the soup.

Nutrition Information

Show Details
Calories 588kcal (29%) Carbohydrates 29g (10%) Protein 26g (52%) Fat 41g (63%) Saturated Fat 15g (75%) Polyunsaturated Fat 5g (29%) Monounsaturated Fat 18g (90%) Cholesterol 204mg (68%) Sodium 1567mg (65%) Potassium 1066mg (23%) Fiber 4g (16%) Sugar 6g (12%) Vitamin A 3955IU (79%) Vitamin C 23mg (26%) Calcium 107mg (11%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 588 kcal

% Daily Value*

Calories 588kcal 29%
Carbohydrates 29g 10%
Protein 26g 52%
Fat 41g 63%
Saturated Fat 15g 75%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 18g 90%
Cholesterol 204mg 68%
Sodium 1567mg 65%
Potassium 1066mg 23%
Fiber 4g 16%
Sugar 6g 12%
Vitamin A 3955IU 79%
Vitamin C 23mg 26%
Calcium 107mg 11%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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