10-Minute Buffalo Chicken Ranch Wrap
User Reviews
5
8 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
10 mins
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Servings
1
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Calories
300 kcal
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Course
Main Course
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Cuisine
American
10-Minute Buffalo Chicken Ranch Wrap
Report
This Air Fryer Buffalo Chicken Ranch Wrap is so easy to make and ready in just 10 minutes! It's perfect for lunch or a quick weeknight dinner that everyone will love. Only 300 calories, macro-balanced and packed with 26 grams of protein!
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Ingredients
- 1 wrap or flour tortilla, 8-inch
- 1 Tbsp ranch dressing light, 15g
- 3 Tbsp mozzarella cheese shredded, 21g
- 1/2 cup chicken 65g) chopped - or any leftover cooked or rotisserie chicken, Buffalo style
- 1/4 cup lettuce shredded
Instructions
- Meal prep Air Fryer Buffalo Chicken. You can also use this Pulled Buffalo Chicken for this recipe. I like to make a huge batch of buffalo chicken and use it throughout the week. You can also use store-bought grilled chicken, any leftover cooked chicken you have on hand, or shredded rotisserie chicken.
- To each wrap, add the ranch in a line down the middle of the tortilla. Then the shredded cheese and buffalo chicken. Drizzle more buffalo sauce over top if desired. Then top with the lettuce. Tuck sides in and roll up like a wrap.
- Preheat the air fryer to 375F. Spray both sides with cooking spray and air fry for 4-5 minutes or until golden brown.
Notes
- Store wraps in an airtight container in the fridge for 3-4 days. Just note that your lettuce might get a bit soft so you can add it in right before serving or just eat within 1-2 days or preparing.
Nutrition Information
Show Details
Serving
1wrap
Calories
300kcal
(15%)
Carbohydrates
22g
(7%)
Protein
26g
(52%)
Fat
12g
(18%)
Saturated Fat
4.2g
(21%)
Fiber
15g
(60%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 300 kcal
% Daily Value*
| Serving | 1wrap | |
| Calories | 300kcal | 15% |
| Carbohydrates | 22g | 7% |
| Protein | 26g | 52% |
| Fat | 12g | 18% |
| Saturated Fat | 4.2g | 21% |
| Fiber | 15g | 60% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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