10-Minute Avocado Corn Salsa (Super Easy!)
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
30 mins
-
Total Time
30 mins
-
Servings
6 servings
-
Calories
216 kcal
-
Course
Side Dish, Salad, Condiments
10-Minute Avocado Corn Salsa (Super Easy!)
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This easy avocado corn salsa takes, just as long as it takes to dice everything up! Loads of texture and flavor + ready in 10 minutes.
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Ingredients
- 2 oz cans corn drained, 432 g each
- 1 red bell pepper diced
- ½ cup finely chopped red onion about ½ of an onion
- ½ cup finely chopped cilantro 30 g
- 2 cloves garlic minced
- 2 Tbsp lime juice 30 mL
- ¼ tsp salt
- 2 large avocados
Instructions
- Prep: Prep all ingredients. Cut avocado into cubes last to prevent browning (I like to cover the avocado in lime juice while cutting to further prevent browning).
- Assemble: Gently toss together all ingredients in a large bowl.
- Serve: Serve immediately, or cover tightly and let chill until ready to serve. Best served within a day.
Nutrition Information
Show Details
Serving
1serving
Calories
216kcal
(11%)
Carbohydrates
23.7g
(8%)
Protein
4.2g
(8%)
Fat
14.1g
(22%)
Saturated Fat
2.9g
(15%)
Cholesterol
1mg
(0%)
Sodium
114mg
(5%)
Potassium
604mg
(17%)
Fiber
7.2g
(29%)
Sugar
4.4g
(9%)
Calcium
16mg
(2%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 216 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 216kcal | 11% |
| Carbohydrates | 23.7g | 8% |
| Protein | 4.2g | 8% |
| Fat | 14.1g | 22% |
| Saturated Fat | 2.9g | 15% |
| Cholesterol | 1mg | 0% |
| Sodium | 114mg | 5% |
| Potassium | 604mg | 13% |
| Fiber | 7.2g | 29% |
| Sugar | 4.4g | 9% |
| Calcium | 16mg | 2% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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