10 Minute Salmon Gnocchi

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5.0

21 reviews
Excellent

10 Minute Salmon Gnocchi

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This Salmon Gnocchi is ready in just 10 minutes and is a delicious combination of crispy gnocchi and pan fried salmon in a light and zesty lemon sauce.

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Ingredients

Servings
  • 250 g gnocchi
  • 240 g Salmon fillet (about 120g/4.2oz each)
  • 1 tablespoon olive oil
  • 2 tablespoon butter
  • 20 g parmesan grated
  • 4 tablespoon cream cheese
  • 0.5 lemon juice only
  • 100 g spinach
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Instructions

  1. Heat 1 tablespoon Olive oil in a frying pan and once hot, place 240 g Salmon fillet in the oil, skin side down. Cook for 6-7 minutes on a medium heat, turning once, until the salmon has cooked through.
  2. Heat 2 tablespoon Butter in another large frying pan and once melted, add 250 g Gnocchi. Cook on a gentle heat for 4-5 minutes, stirring occasionally, until the edges start to get crispy.
  3. Add 100 g Spinach and gently cook for 2 minutes, until wilted.
  4. Add 4 tablespoon Cream cheese, 20 g Parmesan and juice of 0.5 Lemon to the pan with the gnocchi and spinach and stir well until melted.
  5. Flake the cooked salmon and stir into the gnocchi mixture and serve.

Notes

  • If adding other vegetables, make sure they are quick cooking softer vegetables.
  • Some shallots and garlic make a nice base for this dish.
  • You can use any cheese that melts well in this recipe.
  • Top it with some fresh herbs, extra cheese and a sprinkling of pine nuts.
  • Add some extra flavour to this by using smoked salmon instead of a salmon fillet.
  • Love a kick of spice with your meals? A sprinkling of red chilli flakes before serving works well.
  • If you don't want a creamy sauce, then you can swap it for your favourite tomato based sauce instead. Have you tried our Easy Tomato Pasta Sauce?

Nutrition Information

Show Details
Serving 1portion Calories 702kcal (35%) Carbohydrates 45g (15%) Protein 46g (92%) Fat 40g (62%) Saturated Fat 18g (90%) Trans Fat 1g Cholesterol 165mg (55%) Sodium 887mg (37%) Potassium 1206mg (34%) Fiber 5g (20%) Sugar 2g (4%) Vitamin A 5599IU (112%) Vitamin C 28mg (31%) Calcium 245mg (25%) Iron 8mg (44%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 702 kcal

% Daily Value*

Serving 1portion
Calories 702kcal 35%
Carbohydrates 45g 15%
Protein 46g 92%
Fat 40g 62%
Saturated Fat 18g 90%
Trans Fat 1g 50%
Cholesterol 165mg 55%
Sodium 887mg 37%
Potassium 1206mg 26%
Fiber 5g 20%
Sugar 2g 4%
Vitamin A 5599IU 112%
Vitamin C 28mg 31%
Calcium 245mg 25%
Iron 8mg 44%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

21 reviews
Excellent

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