10 Minutes No Bake Granola Bars
User Reviews
5
10 Minutes No Bake Granola Bars
Description
10 Minutes No Bake Granola Bars combine oats, cereal, coconut flakes, and mixed nuts in a sticky, warm syrup of butter, honey, and brown sugar. Cooking the ingredients together over medium heat until browned tempers the sweetness and results in a caramel-like coating that holds the bars together. Pressing the mixture firmly into a pan ensures they maintain shape once cooled.
The texture is a blend of chewy and crunchy from the various grains and nuts, without requiring baking. These bars can be cut into portions for snacks or quick energy throughout the day.
The recipe notes that the nutrition information excludes optional mix-ins like dried fruit or seeds. These bars should be cooled completely before slicing to retain firmness.
Ingredients
- ½ cup butter
- ½ cup honey
- 1 cup brown sugar
- 2 ½ cups oats I used large flake
- 2 ½ cups Rice Krispies cereal
- 1 cup coconut flakes
- 3 cups mixed nuts seeds, dried fruit, raisins etc
Instructions
- Combine butter, honey and brown sugar in a large pot over medium heat. Bring to a boil.
- Once it begins to bubble, stir in remaining ingredients. Continue to cook over medium heat 8-10 minutes or until browned.
- Firmly press into a 9x13 pan lined with parchment paper.
- Cool completely and cut into bars.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 290 kcal
% Daily Value*
| Calories | 290 | 15% |
| Carbohydrates | 47g | 16% |
| Protein | 3g | 6% |
| Fat | 11g | 17% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 20mg | 7% |
| Sodium | 106mg | 4% |
| Potassium | 124mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 31g | 62% |
| Vitamin A | 625IU | 13% |
| Vitamin C | 4mg | 4% |
| Calcium | 28mg | 3% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.