15-Minute Sesame Soba Noodle Bowl

Name: 15-Minute Sesame Soba Noodle Bowl
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 serving
Ingredients: 1/3 cup soy sauce; 3 tbsp sesame oil; 2 tbsp rice vinegar; 1 tbsp brown sugar or honey; 1 tsp ginger paste; 1/2 tsp black pepper; 10 oz buckwheat (soba) noodles; 1 tbsp oil; 2 bunch green onion; 2 tbsp toasted sesame seeds; 1 cup crumbled roasted seaweed

User Reviews

4.9

27 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings
4
Calories
415 kcal
Course
Main Course, Lunch
Cuisine
Asian, Japanese

15-Minute Sesame Soba Noodle Bowl

Rhea Marks

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This sesame soba noodles makes a terrific weeknight dinner. Topped with crumbled seaweed and fried dumplings, you’ll have a hassle-free simple Japanese soba noodle bowl ready in 15 minutes.

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Ingredients

Servings

1/3 cup soy sauce
3 tbsp sesame oil
2 tbsp rice vinegar
1 tbsp brown sugar or honey
1 tsp ginger paste
1/2 tsp black pepper
10 oz buckwheat (soba) noodles
1 tbsp oil
2 bunch green onion finely chopped
2 tbsp toasted sesame seeds
1 cup crumbled roasted seaweed optional

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Instructions

Mix soy sauce, sesame oil, vinegar, brown sugar, ginger, pepper in a mixing bowl; set aside. Chop green onion finely.
Cook your buckwheat noodles according to the package directions (usually 3-4 minutes) When the water comes to a full boil, pour a little bit of cold water to calm the water down. Add more water as it boils up again. This tempering helps the noodle texture to be chewier. Rinse the noodles under cold running water to cool completely. Drain the noodles and set aside.
Heat the oil in a wok or skillet and saute half of the green onion for 30 seconds. Add the sauce and bring to boil and thicken for 15 seconds.
Add the noodles and the remaining green onion and toss through. Sprinkle with sesame seeds and crumbled seaweed (if using) on top.

Nutrition Information

Show Details

Calories 415kcal (21%) Carbohydrates 59g (20%) Protein 13g (26%) Fat 17g (26%) Saturated Fat 2g (10%) Polyunsaturated Fat 6g Monounsaturated Fat 7g Trans Fat 1g Sodium 1648mg (69%) Potassium 280mg (8%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 123IU (2%) Vitamin C 2mg (2%) Calcium 82mg (8%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 415 kcal

% Daily Value*

Calories	415kcal	21%
Carbohydrates	59g	20%
Protein	13g	26%
Fat	17g	26%
Saturated Fat	2g	10%
Polyunsaturated Fat	6g	35%
Monounsaturated Fat	7g	35%
Trans Fat	1g	50%
Sodium	1648mg	69%
Potassium	280mg	6%
Fiber	1g	4%
Sugar	4g	8%
Vitamin A	123IU	2%
Vitamin C	2mg	2%
Calcium	82mg	8%
Iron	3mg	17%