15-Minute Vegan Spaghetti and Meatballs

Name: 15-Minute Vegan Spaghetti and Meatballs
Prep time: 2 min
Cook time: 13 min
Total time: 15 min
Yield: 3 serving
Ingredients: 2 cups marinara sauce; 1 tablespoon tomato paste; ½ teaspoon dried oregano; ¼-½ teaspoon red pepper flakes; ½ package Earth Grown Classic Meatless Meatballs; 6 ounces Spaghetti; 4 large handfuls organic baby spinach

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5.0

54 reviews

Excellent

Prep Time
2 mins
Cook Time
2 mins
Total Time
15 mins
Servings
3
Calories
388 kcal
Course
Dinner
Cuisine
Italian-American Fussion

15-Minute Vegan Spaghetti and Meatballs

Bianca Sampson

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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

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Ingredients

Servings

2 cups marinara sauce
1 tablespoon tomato paste
½ teaspoon dried oregano
¼-½ teaspoon red pepper flakes (optional, for spiciness)
½ package Earth Grown Classic Meatless Meatballs
6 ounces Spaghetti
4 large handfuls organic baby spinach

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Instructions

Mix together the marinara sauce with the tomato paste, oregano, and red pepper flakes (if using).
Pour the marinara sauce mixture into a medium saucepan. Add the frozen meatless meatballs. Toss to combine and simmer for 10 minutes, stirring occasionally. During the last minute of cooking, add in the baby spinach and stir until wilted.
Meanwhile, cook the spaghetti in boiling salted water until al dente.
Drain the spaghetti and add to the meatballs and sauce, tossing to coat in the sauce. Serve with extra red pepper flakes on top, if desired.

Nutrition Information

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Calories 388kcal (19%) Carbohydrates 61g (20%) Protein 25g (50%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 3g Monounsaturated Fat 1g Sodium 1305mg (54%) Potassium 1122mg (32%) Fiber 9g (36%) Sugar 10g (20%) Vitamin A 4594IU (92%) Vitamin C 24mg (27%) Calcium 118mg (12%) Iron 5mg (28%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 388 kcal

% Daily Value*

Calories	388kcal	19%
Carbohydrates	61g	20%
Protein	25g	50%
Fat	6g	9%
Saturated Fat	1g	5%
Polyunsaturated Fat	3g	18%
Monounsaturated Fat	1g	5%
Sodium	1305mg	54%
Potassium	1122mg	24%
Fiber	9g	36%
Sugar	10g	20%
Vitamin A	4594IU	92%
Vitamin C	24mg	27%
Calcium	118mg	12%
Iron	5mg	28%