2-Ingredient Bagels
User Reviews
5
2-Ingredient Bagels
Description
The dough is made by mixing self-rising flour with Greek yogurt to form a shaggy mixture that kneads into a smooth dough. Resting improves texture before dividing into eight pieces, rolling into balls, and shaping into bagels by creating a thumb hole and evenly stretching the dough ring. The bagels receive an egg wash to promote browning and act as adhesive for toppings such as poppy seeds, sesame seeds, or everything bagel seasoning.
Baking at 375°F ensures the bagels turn golden brown with a slight crust while maintaining a soft interior. This method forgoes boiling but uses the yogurt to provide moisture and leavening akin to traditional bagel texture.
These bagels can be served fresh, ideal with cream cheese or sandwich fillings, and offer a straightforward way to make bagels without yeast or long proofing times.
Ingredients
- 2 cups self-rising flour
- 2 cups Greek yogurt
- 1 egg
- pinch salt
- 3 tablespoons Toppings of choice poppy seeds, everything bagel spice, sesame seeds
Instructions
- Preheat the oven to 375˚F and line a rimmed baking sheet with parchment paper.
- In a large bowl, combine flour and Greek yogurt. Stir with a wooden spoon until a coarse, shaggy dough forms. Scrape the dough onto a floured surface, then knead by hand for 2 to 3 minutes, or until a smooth round of dough forms. Flatten into a disc, cover with a towel and let rest for 10 minutes.
- Cut into 8 equal pieces. Roll each piece of dough into a ball, then cover again and let rest for 10 minutes.
- Lightly coat your hands in flour. Using your thumb, make a hole in the center of each ball of dough about 1 ½ -inch wide, pulling on the outer edge of the dough as you turn it around your thumb to form an evenly shaped bagel. Place on prepared baking sheet and repeat with remaining dough.
- Lightly beat the egg with a pinch of salt. Brush the tops of the bagels with egg wash, then sprinkle with desired toppings, if using.
- Bake for 25-30 minutes, or until golden brown on top.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8bagels
Amount Per Serving
Calories 151 kcal
% Daily Value*
| Calories | 151kcal | 8% |
| Carbohydrates | 25g | 8% |
| Protein | 10g | 20% |
| Fat | 1g | 2% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.3g | 2% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 23mg | 8% |
| Sodium | 26mg | 1% |
| Potassium | 109mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 32IU | 1% |
| Calcium | 63mg | 6% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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