2-Ingredient Sugar-Free Fruit Dip
User Reviews
5
3 reviews
Excellent
2-Ingredient Sugar-Free Fruit Dip
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That's right, 2 ingredients and no sugar! This dip is not only delicious, but full of protein and healthy fats too. Plus it's the easiest after-school snack ever! Win-win.
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Ingredients
- 1 cup yogurt nonfat or regular, plain, Greek
- 1/2 cup almond butter salted
- 1 package gluten free brownie thins Free for All Kitchen brand
- apple strawberries, bananas, pineapple, etc
Instructions
- Stir Greek yogurt and almond butter together until combined.
- Serve with Brownie Thins and fresh fruit.
- Store in the fridge for up to a week.
Notes
- You can of course use any ratio of yogurt to almond butter that you like. I like about a 2:1 ratio.
- Optional ingredients: honey, sugar, cinnamon, or mini chocolate chips.
- Make sure you are following Partners on Facebook for important Brownie Thin updates!
Nutrition Information
Show Details
Serving
0.5cup
Calories
734kcal
(37%)
Carbohydrates
77g
(26%)
Protein
22g
(44%)
Fat
40g
(62%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
14g
(70%)
Cholesterol
4mg
(1%)
Potassium
312mg
(7%)
Fiber
10g
(40%)
Sugar
17g
(34%)
Vitamin A
44IU
(1%)
Calcium
289mg
(29%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 3Servings
Amount Per Serving
Calories 734 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 734kcal | 37% |
| Carbohydrates | 77g | 26% |
| Protein | 22g | 44% |
| Fat | 40g | 62% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 14g | 70% |
| Cholesterol | 4mg | 1% |
| Potassium | 312mg | 7% |
| Fiber | 10g | 40% |
| Sugar | 17g | 34% |
| Vitamin A | 44IU | 1% |
| Calcium | 289mg | 29% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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