2-Minute Oil Free Salad Dressing [Balsamic Vinaigrette]
User Reviews
5
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Prep Time
5 mins
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Total Time
5 mins
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Servings
1 jar
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Calories
127 kcal
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Course
Condiments
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Cuisine
American
2-Minute Oil Free Salad Dressing [Balsamic Vinaigrette]
Description
This vinaigrette blends just a handful of ingredients: balsamic vinegar provides acidity and depth; Dijon mustard acts as an emulsifier to bind the dressing; brown sugar or agave adds gentle sweetness balancing the tartness; water thins the dressing, and lemon juice adds freshness and brightness. Whisking these together creates a smooth dressing without using any oil. It is stored in a sealed jar or container and kept refrigerated to maintain freshness.
The absence of oil results in a lighter dressing that coats greens with a sharp and sweet flavor rather than richness. A small amount goes a long way when dressing salads, so start with less and add more as desired.
This dressing pairs well with leafy greens and can be customized by adjusting sweetness or acidity to personal preference. Letting it rest for 30 minutes or longer improves flavor melding.
Ingredients
- 4 tablespoons balsamic vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon brown sugar or agave
- 1 tablespoon of water
- lemon juice of ½ lemon
Instructions
- Whisk all ingredients together in jar with a lid.
- Store in the fridge in an airtight container for up to a week.
Notes
- Adjust ingredient quantities to suit your taste preferences, especially sweetness and acidity.
- Allow the dressing to rest at least 30 minutes, preferably longer, to let flavors blend and mellow.
- Use quality balsamic vinegar and Dijon mustard as few ingredients emphasize their flavors.
- A small amount suffices since this oil-free vinaigrette is more concentrated than typical oil-based dressings.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1jar
Amount Per Serving
Calories 127 kcal
% Daily Value*
| Calories | 127kcal | 6% |
| Carbohydrates | 29g | 10% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.4g | 2% |
| Sodium | 185mg | 8% |
| Potassium | 185mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 23g | 46% |
| Vitamin A | 23IU | 0% |
| Vitamin C | 29mg | 32% |
| Calcium | 51mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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